10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Myungok LEE (#58)
Finished
TIME:  14:37:37
Place
650  OF 874
Female
67  OF 94
45-49
17  OF 21
 OF 21

Swim 01:40:02 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:49:43 00:49:43 706 60 14 2.29 / 26:10 07:57:49
Swim 00:50:19 01:40:02 675 55 12 2.27 / 26:19 08:48:08

T1 00:08:04 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:04 01:48:07 354 32 7 - / - 08:56:13

Cycle 06:33:17 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 4.8k 00:10:41 01:58:49 371 21 4 26.92 / 02:13 09:06:55
Bike 17.7k 00:24:25 02:23:14 527 35 8 30.23 / 01:59 09:31:20
Bike 20.1k 00:04:12 02:27:26 518 34 8 30.66 / 01:57 09:35:32
Bike 32.7k 00:24:48 02:52:15 540 38 8 30.59 / 01:57 10:00:21
Bike 44.8k 00:28:25 03:20:40 588 44 10 29.04 / 02:03 10:28:46
Bike 58k 00:27:07 03:47:48 617 48 11 29.07 / 02:03 10:55:53
Bike 73.4k 00:33:03 04:20:51 627 49 11 28.83 / 02:04 11:28:56
Bike 84.5k 00:25:46 04:46:38 598 48 11 28.4 / 02:06 11:54:43
Bike 97.7k 00:27:48 05:14:27 507 39 11 28.41 / 02:06 12:22:32
Bike 113.1k 00:36:33 05:51:00 551 42 11 27.93 / 02:08 12:59:06
Bike 130.5k 00:42:02 06:33:03 524 42 11 27.48 / 02:11 13:41:09
Bike 143.4k 00:27:30 07:00:33 524 41 11 27.53 / 02:10 14:08:39
Bike 145.9k 00:04:17 07:04:51 518 41 11 27.63 / 02:10 14:12:56
Bike 158.5k 00:27:14 07:32:05 516 40 11 27.64 / 02:10 14:40:11
Bike 174.9k 00:39:25 08:11:31 496 37 10 27.37 / 02:11 15:19:36
Cycle 00:09:53 08:21:24 493 37 10 27.46 / 02:11 15:29:30

T2 00:07:15 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:15 08:28:40 298 33 11 - / - 15:36:46

Run 06:08:56 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:05
Run 5k 00:43:34 09:12:14 794 88 19 6.88 / 08:42 16:20:20
Run 9.2k 00:34:40 09:46:55 794 87 19 7.05 / 08:30 16:55:01
Run 13k 00:32:58 10:19:54 792 88 19 7.01 / 08:33 17:27:59
Run 17.2k 00:32:50 10:52:44 758 84 19 7.16 / 08:22 18:00:50
Run 21k 00:36:27 11:29:12 779 86 19 6.97 / 08:35 18:37:17
Run 25.2k 00:38:42 12:07:54 776 86 19 6.89 / 08:41 19:16:00
Run 29k 00:36:24 12:44:18 781 86 19 6.8 / 08:48 19:52:24
Run 33.2k 00:39:50 13:24:09 781 85 18 6.74 / 08:54 20:32:15
Run 37k 00:36:06 14:00:16 772 85 18 6.69 / 08:57 21:08:22
Run 00:37:20 14:37:37 729 83 18 6.86 / 08:44 21:45:43