10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Shinji KONDO (#791)
Finished
TIME:  11:00:54
Place
65  OF 874
Male
63  OF 780
50-54
11  OF 172
50-54
10  OF 172

Swim 01:23:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:56 00:39:56 192 185 35 2.85 / 21:01 07:40:57
Swim 00:43:23 01:23:20 252 239 47 2.73 / 21:55 08:24:21

T1 00:07:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:43 01:31:03 321 294 63 - / - 08:32:04

Cycle 05:35:33 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:05 01:41:09 176 169 33 28.52 / 02:06 08:42:10
Bike 17.7k 00:20:49 02:01:58 107 106 23 34.35 / 01:44 09:02:59
Bike 20.1k 00:03:44 02:05:43 103 102 21 34.79 / 01:43 09:06:44
Bike 32.7k 00:21:41 02:27:25 109 108 19 34.81 / 01:43 09:28:26
Bike 44.8k 00:23:26 02:50:51 105 104 22 33.68 / 01:46 09:51:52
Bike 58k 00:21:28 03:12:19 92 91 18 34.36 / 01:44 10:13:20
Bike 73.4k 00:27:48 03:40:07 151 144 30 34.12 / 01:45 10:41:09
Bike 84.5k 00:22:05 04:02:13 89 88 18 33.54 / 01:47 11:03:14
Bike 97.7k 00:23:01 04:25:14 83 83 14 33.65 / 01:46 11:26:15
Bike 113.1k 00:28:29 04:53:44 141 135 23 33.48 / 01:47 11:54:45
Bike 130.5k 00:36:00 05:29:44 88 88 13 32.8 / 01:49 12:30:46
Bike 143.4k 00:23:37 05:53:22 94 94 15 32.8 / 01:49 12:54:23
Bike 145.9k 00:03:57 05:57:19 95 95 15 32.87 / 01:49 12:58:20
Bike 158.5k 00:24:33 06:21:53 97 97 15 32.7 / 01:50 13:22:54
Bike 174.9k 00:35:37 06:57:30 104 103 19 32.14 / 01:51 13:58:31
Cycle 00:09:06 07:06:36 105 104 19 32.18 / 01:51 14:07:37

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:36 07:12:13 148 134 24 - / - 14:13:14

Run 03:48:41 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:01
Run 5k 00:26:03 07:38:16 87 80 10 11.51 / 05:12 14:39:17
Run 9.2k 00:22:10 08:00:27 88 82 12 11.44 / 05:14 15:01:28
Run 13k 00:20:28 08:20:55 80 75 12 11.35 / 05:17 15:21:56
Run 17.2k 00:21:48 08:42:43 70 66 10 11.4 / 05:15 15:43:45
Run 21k 00:19:37 09:02:21 54 51 8 11.43 / 05:14 16:03:22
Run 25.2k 00:21:18 09:23:39 44 42 7 11.5 / 05:12 16:24:40
Run 29k 00:19:56 09:43:36 38 37 5 11.49 / 05:13 16:44:37
Run 33.2k 00:24:34 10:08:10 43 41 7 11.32 / 05:18 17:09:12
Run 37k 00:22:01 10:30:12 43 40 6 11.21 / 05:21 17:31:13
Run 00:30:41 11:00:54 54 51 8 11.07 / 05:25 18:01:55