10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Wonseok JANG (#851)
Finished
TIME:  12:19:12
Place
236  OF 874
Male
221  OF 780
50-54
54  OF 172
50-54
18  OF 172

Swim 01:23:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:34 00:40:34 232 220 45 2.8 / 21:21 07:41:28
Swim 00:42:49 01:23:24 255 242 49 2.73 / 21:57 08:24:18

T1 00:07:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:27 01:30:51 293 268 57 - / - 08:31:45

Cycle 06:14:11 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 4.8k 00:10:14 01:41:05 217 209 45 28.13 / 02:07 08:41:59
Bike 17.7k 00:21:53 02:02:59 222 217 49 33.04 / 01:48 09:03:53
Bike 20.1k 00:04:00 02:07:00 228 222 50 33.36 / 01:47 09:07:54
Bike 32.7k 00:22:28 02:29:29 232 224 50 33.46 / 01:47 09:30:22
Bike 44.8k 00:25:37 02:55:06 261 252 55 31.9 / 01:52 09:56:00
Bike 58k 00:23:29 03:18:36 260 250 54 32.29 / 01:51 10:19:30
Bike 73.4k 00:30:13 03:48:49 329 311 66 31.91 / 01:52 10:49:43
Bike 84.5k 00:24:08 04:12:58 283 271 58 31.27 / 01:55 11:13:52
Bike 97.7k 00:41:11 04:54:09 460 429 101 28.83 / 02:04 11:55:03
Bike 113.1k 00:34:27 05:28:37 496 459 107 28.54 / 02:06 12:29:31
Bike 130.5k 00:39:09 06:07:46 448 418 100 28.27 / 02:07 13:08:40
Bike 143.4k 00:23:43 06:31:30 409 381 89 28.61 / 02:05 13:32:24
Bike 145.9k 00:04:01 06:35:32 405 377 89 28.73 / 02:05 13:36:25
Bike 158.5k 00:24:43 07:00:15 380 356 84 28.87 / 02:04 14:01:09
Bike 174.9k 00:34:45 07:35:01 338 317 76 28.81 / 02:04 14:35:54
Cycle 00:10:02 07:45:03 339 318 77 28.86 / 02:04 14:45:56

T2 00:10:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:36 07:55:39 599 542 125 - / - 14:56:33

Run 04:23:32 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:53
Run 5k 00:29:40 08:25:20 256 231 55 10.1 / 05:56 15:26:13
Run 9.2k 00:27:26 08:52:47 341 308 68 9.66 / 06:12 15:53:40
Run 13k 00:23:17 09:16:05 287 257 58 9.69 / 06:11 16:16:58
Run 17.2k 00:25:22 09:41:27 260 231 52 9.75 / 06:09 16:42:21
Run 21k 00:24:15 10:05:43 246 218 48 9.68 / 06:11 17:06:36
Run 25.2k 00:26:56 10:32:39 237 210 48 9.63 / 06:13 17:33:33
Run 29k 00:23:58 10:56:37 215 189 42 9.61 / 06:14 17:57:31
Run 33.2k 00:26:09 11:22:47 201 177 37 9.61 / 06:14 18:23:40
Run 37k 00:24:14 11:47:01 198 175 36 9.59 / 06:15 18:47:55
Run 00:32:10 12:19:12 194 172 35 9.6 / 06:14 19:20:05