IRONMAN Malaysia (2023)
SANG HO LEE (#1001)
Finished
TIME:
10:49:08
Place
25
OF
464
Male
25
OF
423
35-39
6
OF
59
Swim 01:10:07 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:38 |
| Swim 1.9k | 00:34:03 | 00:34:03 | 41 | 41 | 9 | 3.34 / 17:55 | 08:16:42 |
| Swim 3.8k | 00:36:03 | 01:10:07 | 47 | 47 | 10 | 3.25 / 18:27 | 08:52:45 |
T1 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:32 | 01:13:39 | 10 | 10 | 1 | - / - | 08:56:18 |
Cycle 05:26:28 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:32 | 01:15:11 | 53 | 53 | 9 | 31.06 / 01:55 | 08:57:50 |
| Bike 13.3k | 00:22:46 | 01:37:58 | 11 | 11 | 3 | 32.82 / 01:49 | 09:20:36 |
| Bike 34.8k | 00:35:26 | 02:13:25 | 9 | 9 | 3 | 34.93 / 01:43 | 09:56:03 |
| Bike 73k | 01:05:16 | 03:18:41 | 6 | 6 | 1 | 35.03 / 01:42 | 11:01:20 |
| Bike 84.8k | 00:19:20 | 03:38:02 | 5 | 5 | 1 | 35.24 / 01:42 | 11:20:40 |
| Bike 100k | 00:27:08 | 04:05:11 | 6 | 6 | 2 | 34.97 / 01:42 | 11:47:49 |
| Bike 111k | 00:24:50 | 04:30:01 | 6 | 6 | 2 | 33.91 / 01:46 | 12:12:39 |
| Bike 132k | 00:40:33 | 05:10:34 | 9 | 9 | 2 | 33.42 / 01:47 | 12:53:12 |
| Bike 172k | 01:12:44 | 06:23:18 | 13 | 13 | 4 | 33.32 / 01:48 | 14:05:56 |
| Bike 180k | 00:16:49 | 06:40:07 | 14 | 14 | 4 | 33.08 / 01:48 | 14:22:46 |
T2 00:02:06 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:06 | 06:42:14 | 9 | 8 | 2 | - / - | 14:24:52 |
Run 04:06:54 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:38 | 06:43:52 | 121 | 117 | 26 | 11.57 / 05:11 | 14:26:31 |
| Run 2.6km | 00:11:08 | 06:55:00 | 51 | 50 | 10 | 12.2 / 04:54 | 14:37:39 |
| Run 8km | 00:31:15 | 07:26:16 | 82 | 79 | 14 | 10.89 / 05:30 | 15:08:55 |
| Run 9.2km | 00:05:36 | 07:31:53 | 81 | 78 | 15 | 11.11 / 05:23 | 15:14:31 |
| Run 14.2km | 00:30:29 | 08:02:22 | 59 | 57 | 12 | 10.63 / 05:38 | 15:45:01 |
| Run 16.4km | 00:12:11 | 08:14:34 | 53 | 51 | 11 | - / - | 15:57:13 |
| Run 18.9km | 00:14:20 | 08:28:54 | 47 | 45 | 8 | 10.63 / 05:38 | 16:11:33 |
| Run 24.3km | 00:32:09 | 09:01:04 | 48 | 47 | 10 | 10.5 / 05:42 | 16:43:43 |
| Run 25.4km | 00:06:47 | 09:07:51 | 52 | 51 | 10 | 10.46 / 05:43 | 16:50:30 |
| Run 30.5km | 00:33:41 | 09:41:32 | 51 | 49 | 8 | 10.2 / 05:52 | 17:24:11 |
| Run 32.7km | 00:13:14 | 09:54:47 | 52 | 50 | 9 | 10.18 / 05:53 | 17:37:25 |
| Run 35.3km | 00:15:16 | 10:10:04 | 48 | 46 | 8 | 10.19 / 05:53 | 17:52:42 |
| Run 40.7km | 00:32:59 | 10:43:03 | 46 | 44 | 9 | 10.14 / 05:55 | 18:25:42 |
| Run | 00:06:04 | 10:49:08 | 46 | 44 | 9 | 10.25 / 05:51 | 18:31:47 |
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