7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Terumasa Matsuda (#1088)
Finished
TIME:  10:05:34
Place
5  OF 464
Male
5  OF 423
25-29
1  OF 19

Swim 01:06:20 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:40:27
Swim 1.9k 00:31:54 00:31:54 18 18 2 3.57 / 16:47 08:12:22
Swim 3.8k 00:34:26 01:06:20 21 21 3 3.43 / 17:27 08:46:48

T1 00:03:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:31 01:09:52 9 9 2 - / - 08:50:20

Cycle 05:21:50 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:28 01:11:20 29 29 5 32.65 / 01:50 08:51:48
Bike 13.3k 00:23:27 01:34:47 24 24 1 32.01 / 01:52 09:15:15
Bike 34.8k 00:36:01 02:10:49 16 16 1 34.25 / 01:45 09:51:17
Bike 73k 01:06:51 03:17:41 12 12 1 34.26 / 01:45 10:58:09
Bike 84.8k 00:19:21 03:37:02 9 9 1 34.57 / 01:44 11:17:30
Bike 100k 00:25:55 04:02:58 8 8 1 34.66 / 01:43 11:43:26
Bike 111k 00:24:25 04:27:24 8 8 1 33.71 / 01:46 12:07:52
Bike 132k 00:37:54 05:05:19 7 7 1 33.63 / 01:47 12:45:46
Bike 172k 01:10:02 06:15:21 6 6 1 33.78 / 01:46 13:55:49
Bike 180k 00:16:20 06:31:42 6 6 1 33.55 / 01:47 14:12:10

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 06:34:08 13 12 2 - / - 14:14:35

Run 03:31:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:13 06:35:21 7 6 1 11.57 / 05:11 14:15:49
Run 2.6km 00:09:42 06:45:04 6 6 1 14.26 / 04:12 14:25:32
Run 8km 00:25:29 07:10:33 5 5 1 13.17 / 04:33 14:51:01
Run 9.2km 00:04:20 07:14:53 4 4 1 13.54 / 04:25 14:55:21
Run 14.2km 00:27:14 07:42:08 5 5 1 12.52 / 04:47 15:22:36
Run 16.4km 00:10:51 07:53:00 6 6 1 - / - 15:33:28
Run 18.9km 00:12:14 08:05:15 5 5 1 12.44 / 04:49 15:45:42
Run 24.3km 00:27:39 08:32:54 7 7 1 12.27 / 04:53 16:13:21
Run 25.4km 00:04:50 08:37:44 7 7 1 12.32 / 04:51 16:18:12
Run 30.5km 00:28:45 09:06:30 6 6 1 12 / 04:59 16:46:58
Run 32.7km 00:11:25 09:17:56 8 8 1 11.97 / 05:00 16:58:24
Run 35.3km 00:12:51 09:30:47 9 9 1 11.98 / 05:00 17:11:15
Run 40.7km 00:28:43 09:59:31 9 9 1 11.88 / 05:02 17:39:59
Run 00:06:03 10:05:34 9 9 1 11.97 / 05:00 17:46:02