7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

May Lim (#1141)
Finished
TIME:  16:28:20
Place
415  OF 464
Female
38  OF 41
30-34
2  OF 2

Swim 01:37:49 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:52
Swim 1.9k 00:48:04 00:48:04 346 30 2 2.37 / 25:18 08:36:57
Swim 3.8k 00:49:45 01:37:49 339 32 2 2.33 / 25:44 09:26:42

T1 00:07:51 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:51 01:45:41 186 15 2 - / - 09:34:34

Cycle 07:38:20 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:55 01:47:37 239 11 1 24.87 / 02:24 09:36:30
Bike 13.3k 00:29:39 02:17:16 335 23 1 25.26 / 02:22 10:06:09
Bike 34.8k 00:46:42 03:03:59 328 23 1 26.66 / 02:14 10:52:52
Bike 73k 01:34:09 04:38:08 346 25 2 25.39 / 02:21 12:27:01
Bike 84.8k 00:27:30 05:05:39 349 25 2 25.44 / 02:21 12:54:31
Bike 100k 00:35:23 05:41:02 343 26 2 25.49 / 02:21 13:29:55
Bike 111k 00:37:16 06:18:18 336 27 2 24.42 / 02:27 14:07:11
Bike 132k 00:56:08 07:14:27 353 28 2 24.09 / 02:29 15:03:19
Bike 172k 01:47:43 09:02:10 369 30 2 23.64 / 02:32 16:51:02
Bike 180k 00:21:51 09:24:01 369 30 2 23.56 / 02:32 17:12:54

T2 00:07:07 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:07 09:31:09 190 20 2 - / - 17:20:02

Run 06:57:10 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 00:02:23 09:33:33 373 34 2 11.57 / 05:11 17:22:26
Run 2.6km 00:19:10 09:52:43 427 40 2 7.23 / 08:17 17:41:36
Run 8km 00:56:37 10:49:20 458 40 2 6.13 / 09:46 18:38:13
Run 9.2km 00:14:34 11:03:55 461 41 2 5.95 / 10:04 18:52:47
Run 14.2km 00:51:58 11:55:53 459 41 2 5.88 / 10:11 19:44:46
Run 16.4km 00:20:20 12:16:14 457 41 2 - / - 20:05:06
Run 18.9km 00:21:47 12:38:02 450 40 2 6.06 / 09:53 20:26:54
Run 24.3km 00:48:00 13:26:02 437 39 2 6.2 / 09:39 21:14:55
Run 25.4km 00:11:07 13:37:10 441 39 2 6.19 / 09:41 21:26:02
Run 30.5km 00:55:15 14:32:25 440 39 2 6.07 / 09:52 22:21:17
Run 32.7km 00:24:15 14:56:40 443 40 2 6.02 / 09:57 22:45:32
Run 35.3km 00:30:08 15:26:48 447 40 2 5.95 / 10:04 23:15:41
Run 40.7km 00:50:52 16:17:41 435 40 2 6 / 09:59 00:06:33
Run 00:10:39 16:28:20 438 40 2 6.06 / 09:53 00:17:12