IRONMAN Malaysia (2023)
HIROKI SUGIMOTO (#1261)
Finished
TIME:
10:08:11
Place
6
OF
464
Male
6
OF
423
40-44
1
OF
92
Swim 00:53:25 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:40:02 |
| Swim 1.9k | 00:25:58 | 00:25:58 | 2 | 2 | 1 | 4.38 / 13:40 | 08:06:00 |
| Swim 3.8k | 00:27:26 | 00:53:25 | 2 | 2 | 1 | 4.26 / 14:03 | 08:33:27 |
T1 00:03:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:49 | 00:57:14 | 15 | 15 | 5 | - / - | 08:37:16 |
Cycle 05:40:04 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:34 | 00:58:49 | 69 | 69 | 15 | 30.33 / 01:58 | 08:38:51 |
| Bike 13.3k | 00:23:27 | 01:22:17 | 26 | 26 | 6 | 31.86 / 01:52 | 09:02:19 |
| Bike 34.8k | 00:37:10 | 01:59:27 | 29 | 29 | 9 | 33.55 / 01:47 | 09:39:29 |
| Bike 73k | 01:09:11 | 03:08:39 | 29 | 29 | 8 | 33.33 / 01:48 | 10:48:41 |
| Bike 84.8k | 00:20:52 | 03:29:31 | 32 | 32 | 10 | 33.41 / 01:47 | 11:09:33 |
| Bike 100k | 00:27:08 | 03:56:39 | 27 | 27 | 8 | 33.44 / 01:47 | 11:36:42 |
| Bike 111k | 00:25:55 | 04:22:35 | 27 | 27 | 9 | 32.43 / 01:50 | 12:02:37 |
| Bike 132k | 00:40:58 | 05:03:33 | 29 | 29 | 11 | 32.15 / 01:51 | 12:43:35 |
| Bike 172k | 01:16:15 | 06:19:49 | 37 | 37 | 12 | 31.99 / 01:52 | 13:59:51 |
| Bike 180k | 00:17:29 | 06:37:18 | 36 | 36 | 11 | 31.75 / 01:53 | 14:17:20 |
T2 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 06:44:40 | 201 | 179 | 40 | - / - | 14:24:42 |
Run 03:23:31 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:15 | 06:46:56 | 339 | 307 | 71 | 11.57 / 05:11 | 14:26:58 |
| Run 2.6km | 00:10:12 | 06:57:08 | 40 | 39 | 14 | 12.5 / 04:47 | 14:37:10 |
| Run 8km | 00:26:11 | 07:23:20 | 19 | 19 | 9 | 12.41 / 04:50 | 15:03:22 |
| Run 9.2km | 00:05:19 | 07:28:40 | 25 | 24 | 11 | 12.54 / 04:46 | 15:08:42 |
| Run 14.2km | 00:25:20 | 07:54:00 | 10 | 10 | 3 | 12.28 / 04:52 | 15:34:02 |
| Run 16.4km | 00:10:14 | 08:04:15 | 8 | 8 | 2 | - / - | 15:44:17 |
| Run 18.9km | 00:11:50 | 08:16:05 | 7 | 7 | 2 | 12.4 / 04:50 | 15:56:07 |
| Run 24.3km | 00:26:12 | 08:42:17 | 4 | 4 | 1 | 12.39 / 04:50 | 16:22:19 |
| Run 25.4km | 00:04:25 | 08:46:43 | 3 | 3 | 1 | 12.48 / 04:48 | 16:26:45 |
| Run 30.5km | 00:26:52 | 09:13:35 | 2 | 2 | 1 | 12.28 / 04:52 | 16:53:37 |
| Run 32.7km | 00:10:46 | 09:24:22 | 2 | 2 | 1 | 12.28 / 04:53 | 17:04:24 |
| Run 35.3km | 00:12:38 | 09:37:00 | 2 | 2 | 1 | 12.28 / 04:52 | 17:17:02 |
| Run 40.7km | 00:25:10 | 10:02:11 | 2 | 2 | 1 | 12.36 / 04:51 | 17:42:13 |
| Run | 00:06:00 | 10:08:11 | 2 | 2 | 1 | 12.44 / 04:49 | 17:48:13 |
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