IRONMAN Malaysia (2023)
Jasmine Tan (#1291)
Finished
TIME:
16:35:28
Place
426
OF
464
Female
39
OF
41
40-44
4
OF
4
Swim 01:38:57 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:12 |
| Swim 1.9k | 00:48:57 | 00:48:57 | 361 | 34 | 2 | 2.32 / 25:45 | 08:40:09 |
| Swim 3.8k | 00:50:00 | 01:38:57 | 353 | 34 | 2 | 2.3 / 26:02 | 09:30:10 |
T1 00:11:12 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 01:50:10 | 378 | 33 | 2 | - / - | 09:41:22 |
Cycle 08:26:24 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:08 | 01:52:19 | 371 | 29 | 3 | 22.33 / 02:41 | 09:43:31 |
| Bike 13.3k | 00:33:12 | 02:25:31 | 459 | 41 | 4 | 22.57 / 02:39 | 10:16:44 |
| Bike 34.8k | 00:52:09 | 03:17:40 | 449 | 39 | 4 | 23.86 / 02:30 | 11:08:53 |
| Bike 73k | 01:50:27 | 05:08:08 | 458 | 40 | 4 | 22.12 / 02:42 | 12:59:20 |
| Bike 84.8k | 00:27:39 | 05:35:47 | 454 | 40 | 4 | 22.55 / 02:39 | 13:27:00 |
| Bike 100k | 00:40:26 | 06:16:14 | 457 | 40 | 4 | 22.55 / 02:39 | 14:07:26 |
| Bike 111k | 00:49:35 | 07:05:49 | 459 | 40 | 4 | 21.09 / 02:50 | 14:57:01 |
| Bike 132k | 00:57:10 | 08:02:59 | 460 | 40 | 4 | 21.24 / 02:49 | 15:54:12 |
| Bike 172k | 01:50:23 | 09:53:23 | 456 | 39 | 4 | 21.35 / 02:48 | 17:44:36 |
| Bike 180k | 00:23:10 | 10:16:34 | 458 | 40 | 4 | 21.32 / 02:48 | 18:07:47 |
T2 00:06:57 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:57 | 10:23:32 | 187 | 19 | 1 | - / - | 18:14:44 |
Run 06:11:56 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:01 | 10:25:33 | 284 | 24 | 1 | 11.57 / 05:11 | 18:16:46 |
| Run 2.6km | 00:17:59 | 10:43:33 | 392 | 36 | 4 | 7.79 / 07:42 | 18:34:46 |
| Run 8km | 00:45:00 | 11:28:34 | 386 | 34 | 4 | 7.38 / 08:07 | 19:19:46 |
| Run 9.2km | 00:08:39 | 11:37:13 | 385 | 35 | 4 | 7.49 / 08:00 | 19:28:26 |
| Run 14.2km | 00:47:03 | 12:24:16 | 378 | 35 | 4 | 7.05 / 08:30 | 20:15:29 |
| Run 16.4km | 00:19:49 | 12:44:06 | 375 | 35 | 4 | - / - | 20:35:18 |
| Run 18.9km | 00:23:44 | 13:07:50 | 372 | 35 | 4 | 6.9 / 08:41 | 20:59:03 |
| Run 24.3km | 00:44:34 | 13:52:25 | 350 | 34 | 4 | 6.97 / 08:35 | 21:43:37 |
| Run 25.4km | 00:08:26 | 14:00:51 | 351 | 34 | 4 | 7.01 / 08:33 | 21:52:04 |
| Run 30.5km | 00:51:56 | 14:52:48 | 352 | 34 | 4 | 6.79 / 08:49 | 22:44:01 |
| Run 32.7km | 00:18:34 | 15:11:23 | 346 | 34 | 4 | 6.81 / 08:48 | 23:02:36 |
| Run 35.3km | 00:23:57 | 15:35:20 | 335 | 34 | 4 | 6.79 / 08:49 | 23:26:33 |
| Run 40.7km | 00:51:09 | 16:26:30 | 339 | 34 | 4 | 6.72 / 08:55 | 00:17:43 |
| Run | 00:08:57 | 16:35:28 | 340 | 34 | 4 | 6.8 / 08:48 | 00:26:40 |
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