IRONMAN Malaysia (2023)
siti shuhaizam Raduan (#1318)
Finished
TIME:
15:09:45
Place
287
OF
464
Female
27
OF
41
40-44
3
OF
4
Swim 01:42:42 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:41 |
| Swim 1.9k | 00:50:04 | 00:50:04 | 378 | 36 | 3 | 2.27 / 26:21 | 08:37:46 |
| Swim 3.8k | 00:52:37 | 01:42:42 | 377 | 36 | 3 | 2.22 / 27:01 | 09:30:23 |
T1 00:09:55 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:55 | 01:52:37 | 308 | 22 | 1 | - / - | 09:40:19 |
Cycle 07:40:02 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:03 | 01:54:40 | 319 | 23 | 2 | 23.38 / 02:33 | 09:42:22 |
| Bike 13.3k | 00:29:53 | 02:24:34 | 355 | 26 | 2 | 24.98 / 02:24 | 10:12:15 |
| Bike 34.8k | 00:46:53 | 03:11:27 | 341 | 26 | 2 | 26.48 / 02:15 | 10:59:09 |
| Bike 73k | 01:35:35 | 04:47:03 | 357 | 28 | 2 | 25.11 / 02:23 | 12:34:44 |
| Bike 84.8k | 00:28:23 | 05:15:27 | 367 | 30 | 2 | 25.08 / 02:23 | 13:03:08 |
| Bike 100k | 00:37:43 | 05:53:11 | 371 | 31 | 2 | 24.94 / 02:24 | 13:40:52 |
| Bike 111k | 00:36:24 | 06:29:35 | 354 | 30 | 2 | 24.04 / 02:29 | 14:17:16 |
| Bike 132k | 01:01:22 | 07:30:57 | 390 | 33 | 3 | 23.4 / 02:33 | 15:18:39 |
| Bike 172k | 01:40:48 | 09:11:46 | 378 | 31 | 2 | 23.49 / 02:33 | 16:59:28 |
| Bike 180k | 00:20:53 | 09:32:40 | 375 | 31 | 2 | 23.47 / 02:33 | 17:20:21 |
T2 00:10:50 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:50 | 09:43:30 | 326 | 32 | 4 | - / - | 17:31:11 |
Run 05:26:15 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:27 | 09:45:57 | 381 | 36 | 4 | 11.57 / 05:11 | 17:33:39 |
| Run 2.6km | 00:14:26 | 10:00:23 | 266 | 23 | 2 | 9.23 / 06:29 | 17:48:05 |
| Run 8km | 00:37:11 | 10:37:35 | 216 | 19 | 1 | 8.87 / 06:45 | 18:25:16 |
| Run 9.2km | 00:06:42 | 10:44:18 | 214 | 20 | 1 | 9.07 / 06:36 | 18:31:59 |
| Run 14.2km | 00:39:35 | 11:23:53 | 199 | 20 | 1 | 8.48 / 07:04 | 19:11:35 |
| Run 16.4km | 00:15:50 | 11:39:44 | 198 | 21 | 2 | - / - | 19:27:26 |
| Run 18.9km | 00:18:32 | 11:58:17 | 195 | 21 | 2 | 8.41 / 07:07 | 19:45:58 |
| Run 24.3km | 00:42:45 | 12:41:03 | 198 | 21 | 2 | 8.21 / 07:18 | 20:28:44 |
| Run 25.4km | 00:06:33 | 12:47:36 | 194 | 21 | 2 | 8.27 / 07:14 | 20:35:18 |
| Run 30.5km | 00:46:33 | 13:34:10 | 204 | 22 | 2 | 7.93 / 07:33 | 21:21:51 |
| Run 32.7km | 00:19:27 | 13:53:37 | 204 | 22 | 2 | 7.84 / 07:38 | 21:41:18 |
| Run 35.3km | 00:21:21 | 14:14:58 | 204 | 22 | 2 | 7.8 / 07:41 | 22:02:40 |
| Run 40.7km | 00:46:03 | 15:01:02 | 209 | 22 | 2 | 7.69 / 07:48 | 22:48:43 |
| Run | 00:08:43 | 15:09:45 | 209 | 22 | 2 | 7.76 / 07:43 | 22:57:26 |
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