IRONMAN Malaysia (2023)
Successfully added (#1699) Lestin LOYID to My Rivals
AKIKO WAKABAYASHI (#1418)
Finished
TIME:
13:33:05
Place
162
OF
464
Female
14
OF
41
45-49
6
OF
12
Swim 01:14:39 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:50 |
| Swim 1.9k | 00:36:34 | 00:36:34 | 72 | 4 | 2 | 3.11 / 19:14 | 08:20:24 |
| Swim 3.8k | 00:38:05 | 01:14:39 | 71 | 3 | 1 | 3.05 / 19:38 | 08:58:30 |
T1 00:11:45 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:45 | 01:26:25 | 393 | 36 | 12 | - / - | 09:10:15 |
Cycle 07:20:30 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:58 | 01:28:24 | 267 | 17 | 4 | 24.24 / 02:28 | 09:12:14 |
| Bike 13.3k | 00:28:35 | 01:56:59 | 287 | 17 | 5 | 26.1 / 02:17 | 09:40:49 |
| Bike 34.8k | 00:46:58 | 02:43:58 | 308 | 18 | 5 | 26.92 / 02:13 | 10:27:48 |
| Bike 73k | 01:30:13 | 04:14:12 | 304 | 19 | 6 | 26.1 / 02:17 | 11:58:02 |
| Bike 84.8k | 00:25:34 | 04:39:46 | 300 | 18 | 6 | 26.31 / 02:16 | 12:23:37 |
| Bike 100k | 00:33:03 | 05:12:50 | 293 | 17 | 6 | 26.49 / 02:15 | 12:56:40 |
| Bike 111k | 00:38:11 | 05:51:02 | 296 | 20 | 7 | 25.16 / 02:23 | 13:34:52 |
| Bike 132k | 00:50:58 | 06:42:01 | 295 | 22 | 7 | 25.09 / 02:23 | 14:25:51 |
| Bike 172k | 01:43:27 | 08:25:28 | 318 | 21 | 7 | 24.62 / 02:26 | 16:09:19 |
| Bike 180k | 00:21:27 | 08:46:56 | 318 | 21 | 7 | 24.51 / 02:26 | 16:30:46 |
T2 00:08:12 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:12 | 08:55:08 | 233 | 26 | 10 | - / - | 16:38:59 |
Run 04:37:56 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:56 | 08:57:04 | 250 | 20 | 7 | 11.57 / 05:11 | 16:40:55 |
| Run 2.6km | 00:13:55 | 09:11:00 | 188 | 18 | 6 | 9.83 / 06:05 | 16:54:50 |
| Run 8km | 00:33:09 | 09:44:09 | 142 | 12 | 5 | 9.79 / 06:07 | 17:28:00 |
| Run 9.2km | 00:05:37 | 09:49:46 | 138 | 11 | 5 | 10.1 / 05:56 | 17:33:37 |
| Run 14.2km | 00:34:09 | 10:23:56 | 123 | 8 | 3 | 9.59 / 06:15 | 18:07:46 |
| Run 16.4km | 00:14:25 | 10:38:22 | 122 | 9 | 4 | - / - | 18:22:12 |
| Run 18.9km | 00:19:25 | 10:57:47 | 133 | 11 | 5 | 9.24 / 06:29 | 18:41:37 |
| Run 24.3km | 00:34:55 | 11:32:42 | 121 | 11 | 5 | 9.25 / 06:29 | 19:16:33 |
| Run 25.4km | 00:06:36 | 11:39:19 | 120 | 11 | 5 | 9.28 / 06:27 | 19:23:10 |
| Run 30.5km | 00:38:15 | 12:17:34 | 115 | 11 | 5 | 9.03 / 06:38 | 20:01:25 |
| Run 32.7km | 00:14:45 | 12:32:20 | 113 | 10 | 5 | 9.03 / 06:38 | 20:16:10 |
| Run 35.3km | 00:20:13 | 12:52:34 | 117 | 12 | 5 | 8.92 / 06:43 | 20:36:24 |
| Run 40.7km | 00:33:35 | 13:26:09 | 102 | 9 | 5 | 9.01 / 06:39 | 21:10:00 |
| Run | 00:06:55 | 13:33:05 | 101 | 9 | 5 | 9.1 / 06:35 | 21:16:56 |
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