IRONMAN Malaysia (2023)
Sang Whan Oh (#1419)
Finished
TIME:
09:46:14
Place
3
OF
464
Male
3
OF
423
50-54
1
OF
60
Swim 01:18:15 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:29 |
| Swim 1.9k | 00:37:59 | 00:37:59 | 101 | 95 | 15 | 3 / 19:59 | 08:20:29 |
| Swim 3.8k | 00:40:15 | 01:18:15 | 101 | 95 | 15 | 2.91 / 20:35 | 09:00:44 |
T1 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:38 | 01:22:53 | 48 | 48 | 11 | - / - | 09:05:22 |
Cycle 04:50:00 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:44 | 01:24:38 | 137 | 131 | 20 | 27.44 / 02:11 | 09:07:07 |
| Bike 13.3k | 00:20:56 | 01:45:34 | 2 | 2 | 1 | 35.17 / 01:42 | 09:28:04 |
| Bike 34.8k | 00:32:40 | 02:18:14 | 2 | 2 | 1 | 37.72 / 01:35 | 10:00:44 |
| Bike 73k | 01:00:29 | 03:18:44 | 2 | 2 | 1 | 37.81 / 01:35 | 11:01:13 |
| Bike 84.8k | 00:17:33 | 03:36:17 | 2 | 2 | 1 | 38.14 / 01:34 | 11:18:47 |
| Bike 100k | 00:23:24 | 03:59:42 | 2 | 2 | 1 | 38.26 / 01:34 | 11:42:11 |
| Bike 111k | 00:21:57 | 04:21:39 | 2 | 2 | 1 | 37.25 / 01:36 | 12:04:08 |
| Bike 132k | 00:33:59 | 04:55:39 | 2 | 2 | 1 | 37.22 / 01:36 | 12:38:08 |
| Bike 172k | 01:02:14 | 05:57:54 | 2 | 2 | 1 | 37.52 / 01:35 | 13:40:23 |
| Bike 180k | 00:15:00 | 06:12:54 | 2 | 2 | 1 | 37.24 / 01:36 | 13:55:23 |
T2 00:06:54 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:54 | 06:19:48 | 183 | 165 | 29 | - / - | 14:02:18 |
Run 03:26:25 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:10 | 06:20:59 | 4 | 3 | 1 | 11.57 / 05:11 | 14:03:28 |
| Run 2.6km | 00:09:22 | 06:30:21 | 1 | 1 | 1 | 14.79 / 04:03 | 14:12:50 |
| Run 8km | 00:24:56 | 06:55:18 | 1 | 1 | 1 | 13.52 / 04:26 | 14:37:47 |
| Run 9.2km | 00:04:07 | 06:59:26 | 1 | 1 | 1 | 13.93 / 04:18 | 14:41:55 |
| Run 14.2km | 00:26:37 | 07:26:03 | 1 | 1 | 1 | 12.86 / 04:39 | 15:08:32 |
| Run 16.4km | 00:11:47 | 07:37:50 | 2 | 2 | 1 | - / - | 15:20:19 |
| Run 18.9km | 00:11:56 | 07:49:47 | 2 | 2 | 1 | 12.6 / 04:45 | 15:32:16 |
| Run 24.3km | 00:27:16 | 08:17:04 | 2 | 2 | 1 | 12.43 / 04:49 | 15:59:33 |
| Run 25.4km | 00:04:12 | 08:21:17 | 2 | 2 | 1 | 12.54 / 04:46 | 16:03:46 |
| Run 30.5km | 00:28:45 | 08:50:03 | 3 | 3 | 1 | 12.18 / 04:55 | 16:32:32 |
| Run 32.7km | 00:10:47 | 09:00:50 | 3 | 3 | 1 | 12.18 / 04:55 | 16:43:19 |
| Run 35.3km | 00:12:37 | 09:13:28 | 3 | 3 | 1 | 12.19 / 04:55 | 16:55:57 |
| Run 40.7km | 00:26:51 | 09:40:19 | 3 | 3 | 1 | 12.17 / 04:55 | 17:22:48 |
| Run | 00:05:55 | 09:46:14 | 3 | 3 | 1 | 12.26 / 04:53 | 17:28:43 |
Social Share