7th October 2023 - 8th October 2023 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2023)

Masaki Kusunoki (#1472)
Finished
TIME:  11:03:28
Place
32  OF 464
Male
32  OF 423
50-54
4  OF 60

Swim 01:12:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:41:09
Swim 1.9k 00:35:46 00:35:46 60 59 5 3.18 / 18:49 08:16:55
Swim 3.8k 00:36:43 01:12:29 57 56 5 3.14 / 19:04 08:53:38

T1 00:07:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:26 01:19:55 159 148 19 - / - 09:01:05

Cycle 05:43:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:01:31 01:21:27 44 44 6 31.57 / 01:54 09:02:36
Bike 13.3k 00:24:17 01:45:44 49 49 6 30.9 / 01:56 09:26:54
Bike 34.8k 00:36:57 02:22:42 38 38 5 33.26 / 01:48 10:03:51
Bike 73k 01:08:35 03:31:17 28 28 4 33.34 / 01:47 11:12:26
Bike 84.8k 00:20:04 03:51:21 26 26 4 33.59 / 01:47 11:32:31
Bike 100k 00:28:35 04:19:57 30 30 4 33.32 / 01:48 12:01:06
Bike 111k 00:25:53 04:45:50 30 30 4 32.34 / 01:51 12:27:00
Bike 132k 00:41:40 05:27:30 33 33 4 31.98 / 01:52 13:08:40
Bike 172k 01:18:24 06:45:55 45 45 6 31.65 / 01:53 14:27:04
Bike 180k 00:17:54 07:03:49 45 45 6 31.4 / 01:54 14:44:58

T2 00:03:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 07:07:13 48 43 5 - / - 14:48:22

Run 03:56:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:41 07:08:54 142 133 18 11.57 / 05:11 14:50:03
Run 2.6km 00:13:32 07:22:26 161 149 25 10.24 / 05:51 15:03:35
Run 8km 00:29:56 07:52:22 89 86 10 10.62 / 05:38 15:33:31
Run 9.2km 00:05:05 07:57:28 89 86 11 10.98 / 05:27 15:38:37
Run 14.2km 00:30:40 08:28:08 66 64 9 10.52 / 05:41 16:09:17
Run 16.4km 00:12:10 08:40:19 61 59 8 - / - 16:21:28
Run 18.9km 00:13:53 08:54:13 51 49 7 10.59 / 05:39 16:35:22
Run 24.3km 00:30:18 09:24:31 40 39 6 10.61 / 05:39 17:05:41
Run 25.4km 00:05:36 09:30:08 39 38 6 10.66 / 05:37 17:11:17
Run 30.5km 00:31:56 10:02:04 39 38 5 10.46 / 05:43 17:43:13
Run 32.7km 00:11:56 10:14:00 39 38 5 10.5 / 05:42 17:55:09
Run 35.3km 00:13:34 10:27:35 36 35 5 10.57 / 05:40 18:08:44
Run 40.7km 00:29:20 10:56:56 33 32 4 10.63 / 05:38 18:38:05
Run 00:06:32 11:03:28 34 33 4 10.71 / 05:35 18:44:37