IRONMAN Malaysia (2023)
Chong Yune Leng (#1478)
Finished
TIME:
15:46:05
Place
346
OF
464
Female
32
OF
41
50-54
5
OF
6
Swim 01:44:41 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:57 |
| Swim 1.9k | 00:51:03 | 00:51:03 | 388 | 38 | 6 | 2.23 / 26:52 | 08:40:01 |
| Swim 3.8k | 00:53:37 | 01:44:41 | 388 | 38 | 6 | 2.17 / 27:32 | 09:33:38 |
T1 00:10:06 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:06 | 01:54:47 | 314 | 24 | 2 | - / - | 09:43:45 |
Cycle 07:49:49 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:12 | 01:57:00 | 390 | 33 | 5 | 21.67 / 02:46 | 09:45:58 |
| Bike 13.3k | 00:31:10 | 02:28:10 | 414 | 33 | 5 | 23.9 / 02:30 | 10:17:08 |
| Bike 34.8k | 00:49:43 | 03:17:54 | 409 | 33 | 5 | 25.12 / 02:23 | 11:06:52 |
| Bike 73k | 01:42:14 | 05:00:09 | 430 | 34 | 5 | 23.62 / 02:32 | 12:49:07 |
| Bike 84.8k | 00:26:26 | 05:26:35 | 421 | 34 | 5 | 24.02 / 02:29 | 13:15:33 |
| Bike 100k | 00:37:33 | 06:04:09 | 419 | 34 | 5 | 24.06 / 02:29 | 13:53:07 |
| Bike 111k | 00:39:00 | 06:43:09 | 407 | 34 | 5 | 23.09 / 02:35 | 14:32:07 |
| Bike 132k | 00:53:48 | 07:36:58 | 403 | 34 | 5 | 23.14 / 02:35 | 15:25:55 |
| Bike 172k | 01:45:55 | 09:22:53 | 403 | 34 | 5 | 23.03 / 02:36 | 17:11:51 |
| Bike 180k | 00:21:43 | 09:44:37 | 402 | 34 | 5 | 22.98 / 02:36 | 17:33:34 |
T2 00:06:19 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:19 | 09:50:56 | 155 | 15 | 1 | - / - | 17:39:54 |
Run 05:55:08 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:05 | 09:53:02 | 300 | 27 | 5 | 11.57 / 05:11 | 17:41:59 |
| Run 2.6km | 00:15:44 | 10:08:46 | 311 | 27 | 6 | 8.75 / 06:51 | 17:57:44 |
| Run 8km | 00:40:57 | 10:49:44 | 307 | 30 | 6 | 8.16 / 07:20 | 18:38:42 |
| Run 9.2km | 00:07:30 | 10:57:14 | 304 | 30 | 6 | 8.32 / 07:12 | 18:46:12 |
| Run 14.2km | 00:43:00 | 11:40:15 | 282 | 28 | 6 | 7.79 / 07:41 | 19:29:12 |
| Run 16.4km | 00:17:52 | 11:58:07 | 282 | 29 | 6 | - / - | 19:47:05 |
| Run 18.9km | 00:20:54 | 12:19:02 | 277 | 29 | 6 | 7.65 / 07:50 | 20:08:00 |
| Run 24.3km | 00:47:06 | 13:06:09 | 283 | 30 | 6 | 7.46 / 08:01 | 20:55:06 |
| Run 25.4km | 00:09:01 | 13:15:10 | 283 | 30 | 6 | 7.46 / 08:02 | 21:04:08 |
| Run 30.5km | 00:49:34 | 14:04:44 | 279 | 31 | 6 | 7.21 / 08:19 | 21:53:42 |
| Run 32.7km | 00:20:29 | 14:25:14 | 283 | 31 | 6 | 7.15 / 08:23 | 22:14:12 |
| Run 35.3km | 00:22:40 | 14:47:55 | 278 | 30 | 6 | 7.13 / 08:24 | 22:36:53 |
| Run 40.7km | 00:47:51 | 15:35:47 | 279 | 31 | 6 | 7.08 / 08:28 | 23:24:44 |
| Run | 00:10:18 | 15:46:05 | 286 | 32 | 6 | 7.12 / 08:24 | 23:35:03 |
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