7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

WEI MING BELINDA SO (#1479)
Finished
TIME:  13:58:43
Place
194  OF 464
Female
18  OF 41
50-54
3  OF 6

Swim 01:31:01 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:47:31
Swim 1.9k 00:44:18 00:44:18 233 19 2 2.57 / 23:18 08:31:49
Swim 3.8k 00:46:43 01:31:01 234 19 2 2.5 / 23:57 09:18:33

T1 00:13:15 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:15 01:44:17 423 39 6 - / - 09:31:48

Cycle 06:46:21 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:10 01:46:27 381 31 4 22.15 / 02:42 09:33:59
Bike 13.3k 00:27:15 02:13:43 211 10 3 27.11 / 02:12 10:01:14
Bike 34.8k 00:44:47 02:58:31 243 13 3 28.12 / 02:07 10:46:02
Bike 73k 01:24:48 04:23:19 217 10 2 27.54 / 02:10 12:10:51
Bike 84.8k 00:24:36 04:47:56 214 11 2 27.7 / 02:09 12:35:28
Bike 100k 00:31:41 05:19:37 204 9 2 27.86 / 02:09 13:07:09
Bike 111k 00:30:28 05:50:05 184 7 2 27.09 / 02:12 13:37:37
Bike 132k 00:48:57 06:39:03 192 9 2 26.86 / 02:13 14:26:35
Bike 172k 01:30:52 08:09:56 191 9 2 26.76 / 02:14 15:57:27
Bike 180k 00:20:42 08:30:39 194 9 2 26.57 / 02:15 16:18:10

T2 00:09:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:09:59 08:40:38 297 30 4 - / - 16:28:10

Run 05:18:04 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run100m 00:01:39 08:42:18 132 8 1 11.57 / 05:11 16:29:50
Run 2.6km 00:13:41 08:55:59 168 14 3 10.16 / 05:54 16:43:31
Run 8km 00:36:56 09:32:56 185 16 3 9.17 / 06:32 17:20:28
Run 9.2km 00:06:45 09:39:42 190 16 3 9.34 / 06:25 17:27:14
Run 14.2km 00:38:35 10:18:18 188 18 3 8.72 / 06:52 18:05:49
Run 16.4km 00:15:45 10:34:03 185 18 3 - / - 18:21:35
Run 18.9km 00:17:37 10:51:41 174 18 3 8.65 / 06:56 18:39:13
Run 24.3km 00:38:55 11:30:36 167 18 3 8.57 / 06:59 19:18:08
Run 25.4km 00:07:46 11:38:23 171 19 3 8.57 / 06:59 19:25:55
Run 30.5km 00:42:12 12:20:36 164 20 3 8.31 / 07:12 20:08:07
Run 32.7km 00:15:53 12:36:29 160 20 3 8.31 / 07:12 20:24:01
Run 35.3km 00:26:22 13:02:51 177 20 3 8.07 / 07:25 20:50:23
Run 40.7km 00:45:36 13:48:28 185 20 3 7.93 / 07:33 21:36:00
Run 00:10:15 13:58:43 191 20 3 7.96 / 07:32 21:46:15