7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

Jing Nee Yeap (#1525)
Finished
TIME:  16:55:00
Place
461  OF 464
Female
41  OF 41
55-59
4  OF 4

Swim 01:54:36 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:13
Swim 1.9k 00:56:37 00:56:37 455 41 4 2.01 / 29:48 08:45:50
Swim 3.8k 00:57:59 01:54:36 450 41 4 1.98 / 30:09 09:43:49

T1 00:10:10 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:10:10 02:04:47 319 25 3 - / - 09:54:00

Cycle 08:24:27 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:03 02:06:50 318 22 3 23.39 / 02:33 09:56:03
Bike 13.3k 00:31:54 02:38:44 434 37 3 23.49 / 02:33 10:27:57
Bike 34.8k 00:52:12 03:30:57 442 37 3 24.23 / 02:28 11:20:10
Bike 73k 01:44:13 05:15:10 446 37 3 23 / 02:36 13:04:23
Bike 84.8k 00:28:52 05:44:03 445 37 3 23.2 / 02:35 13:33:16
Bike 100k 00:39:40 06:23:44 447 37 3 23.17 / 02:35 14:12:57
Bike 111k 00:43:13 07:06:57 446 38 3 22.04 / 02:43 14:56:10
Bike 132k 00:58:07 08:05:04 446 38 3 21.98 / 02:43 15:54:17
Bike 172k 02:03:13 10:08:18 457 40 3 21.34 / 02:48 17:57:31
Bike 180k 00:20:56 10:29:14 455 39 3 21.4 / 02:48 18:18:27

T2 00:05:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:43 10:34:57 136 13 2 - / - 18:24:10

Run 06:20:02 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run100m 00:02:24 10:37:22 375 35 3 11.57 / 05:11 18:26:35
Run 2.6km 00:18:28 10:55:50 414 39 3 7.47 / 08:01 18:45:03
Run 8km 00:44:38 11:40:28 389 36 3 7.32 / 08:11 19:29:41
Run 9.2km 00:08:01 11:48:29 383 34 3 7.5 / 07:59 19:37:42
Run 14.2km 00:48:06 12:36:36 385 37 3 7 / 08:33 20:25:49
Run 16.4km 00:19:57 12:56:33 384 36 3 - / - 20:45:46
Run 18.9km 00:24:51 13:21:24 385 36 3 6.81 / 08:48 21:10:37
Run 24.3km 00:48:42 14:10:06 377 36 3 6.77 / 08:51 21:59:19
Run 25.4km 00:08:26 14:18:33 374 36 3 6.81 / 08:48 22:07:46
Run 30.5km 00:50:47 15:09:20 369 35 3 6.66 / 08:59 22:58:33
Run 32.7km 00:19:43 15:29:03 361 35 3 6.67 / 08:59 23:18:16
Run 35.3km 00:23:11 15:52:15 357 35 3 6.67 / 08:59 23:41:28
Run 40.7km 00:51:46 16:44:01 351 35 3 6.61 / 09:04 00:33:14
Run 00:10:58 16:55:00 354 35 3 6.66 / 09:00 00:44:13