7th October 2023 - 8th October 2023 | Langkawi, Malaysia

IRONMAN Malaysia (2023)

동명 김 (#1600)
Finished
TIME:  10:52:05
Place
27  OF 464
Male
27  OF 423
40-44
8  OF 92

Swim 01:13:08 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:42:44
Swim 1.9k 00:36:20 00:36:20 65 64 15 3.13 / 19:07 08:19:04
Swim 3.8k 00:36:48 01:13:08 61 60 14 3.11 / 19:14 08:55:52

T1 00:06:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:04 01:19:13 99 94 24 - / - 09:01:57

Cycle 05:45:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:33 01:20:46 57 57 12 30.87 / 01:56 09:03:30
Bike 13.3k 00:24:40 01:45:27 64 64 16 30.41 / 01:58 09:28:11
Bike 34.8k 00:36:12 02:21:39 33 33 11 33.43 / 01:47 10:04:24
Bike 73k 01:10:21 03:32:01 38 38 13 32.98 / 01:49 11:14:45
Bike 84.8k 00:20:17 03:52:19 36 36 13 33.23 / 01:48 11:35:03
Bike 100k 00:27:50 04:20:09 34 34 12 33.15 / 01:48 12:02:53
Bike 111k 00:27:14 04:47:23 36 36 12 31.99 / 01:52 12:30:07
Bike 132k 00:41:13 05:28:37 40 40 12 31.75 / 01:53 13:11:21
Bike 172k 01:18:35 06:47:12 53 53 18 31.46 / 01:54 14:29:56
Bike 180k 00:17:22 07:04:35 51 51 18 31.27 / 01:55 14:47:19

T2 00:02:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 07:07:19 27 23 7 - / - 14:50:04

Run 03:44:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:19 07:08:39 21 20 5 11.57 / 05:11 14:51:23
Run 2.6km 00:10:03 07:18:42 12 12 6 13.7 / 04:22 15:01:27
Run 8km 00:26:40 07:45:22 12 12 5 12.61 / 04:45 15:28:07
Run 9.2km 00:05:14 07:50:37 16 16 9 12.75 / 04:42 15:33:21
Run 14.2km 00:26:53 08:17:30 16 16 7 12.14 / 04:56 16:00:14
Run 16.4km 00:11:22 08:28:52 16 16 7 - / - 16:11:36
Run 18.9km 00:13:23 08:42:15 18 18 8 11.94 / 05:01 16:24:59
Run 24.3km 00:28:36 09:10:52 18 18 8 11.8 / 05:05 16:53:36
Run 25.4km 00:05:17 09:16:09 17 17 7 11.83 / 05:04 16:58:53
Run 30.5km 00:31:27 09:47:36 18 18 6 11.41 / 05:15 17:30:20
Run 32.7km 00:13:16 10:00:52 22 22 8 11.3 / 05:18 17:43:36
Run 35.3km 00:14:47 10:15:39 23 22 7 11.24 / 05:20 17:58:23
Run 40.7km 00:29:59 10:45:39 22 21 7 11.18 / 05:21 18:28:23
Run 00:06:26 10:52:05 24 23 7 11.26 / 05:19 18:34:49