1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

AIDEN CUFF (#1006)
Finished
GUN TIME:  09:27:27
Place
3  OF 638
Male
3  OF 583
30-34
2  OF 71

Swim 01:01:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:10
Swim 1.9k 00:29:44 00:29:44 11 11 3 - / - 08:14:54
Swim 3.8k 00:31:34 01:01:18 15 15 3 - / - 08:46:28

T1 01:05:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:02 01:05:20 40 39 6 - / - 08:50:30

Cycle 04:55:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:46 01:07:07 21 21 3 - / - 08:52:17
Bike 13.3k 00:21:16 01:28:24 8 8 2 - / - 09:13:34
Bike 34.8k 00:33:41 02:02:05 6 6 2 - / - 09:47:15
Bike 73k 01:01:39 03:03:45 9 9 3 - / - 10:48:55
Bike 84.8k 00:18:56 03:22:41 6 6 3 - / - 11:07:52
Bike 100k 00:23:57 03:46:39 8 8 3 - / - 11:31:49
Bike 111k 00:22:28 04:09:08 4 4 2 - / - 11:54:18
Bike 134k 00:35:23 04:44:31 4 4 2 - / - 12:29:42
Bike 172k 01:03:01 05:47:32 4 4 2 - / - 13:32:43
Bike 180k 00:13:38 06:01:11 4 4 2 - / - 13:46:21

T2 00:03:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:00 06:04:11 42 40 6 - / - 13:49:22

Run 03:23:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:03 06:05:15 7 7 3 - / - 13:50:25
Run 2.6km 00:09:51 06:15:07 13 13 5 - / - 14:00:17
Run 8km 00:25:29 06:40:36 14 14 6 - / - 14:25:46
Run 9.2km 00:06:22 06:46:58 12 12 6 - / - 14:32:09
Run 14.2km 00:24:23 07:11:22 12 12 6 - / - 14:56:32
Run 16.4km 00:10:31 07:21:53 13 13 6 - / - 15:07:03
Run 18.9km 00:11:59 07:33:53 13 13 6 - / - 15:19:03
Run 24.3km 00:26:26 08:00:19 12 12 6 - / - 15:45:30
Run 25.4km 00:06:25 08:06:45 12 12 6 - / - 15:51:55
Run 30.5km 00:25:09 08:31:54 9 9 5 - / - 16:17:05
Run 32.7km 00:10:54 08:42:49 10 10 5 - / - 16:28:00
Run 35.3km 00:12:20 08:55:10 11 11 5 - / - 16:40:20
Run 40.7km 00:26:37 09:21:47 11 11 5 - / - 17:06:57
Run 00:05:40 09:27:27 10 10 5 - / - 17:12:37