1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

WELEM TANNASA (#1037)
Finished
GUN TIME:  12:06:57
Place
167  OF 638
Male
161  OF 583
55-59
11  OF 44

Swim 01:25:27

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:56:42
Swim 3.8k 00:00:00 01:25:27 278 259 21 - / - 09:22:10

T1 01:36:43

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:16 01:36:43 537 490 37 - / - 09:33:26

Cycle 06:09:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:08 01:38:51 212 206 19 - / - 09:35:34
Bike 13.3k 00:25:37 02:04:29 201 197 20 - / - 10:01:12
Bike 34.8k 00:40:48 02:45:18 199 194 18 - / - 10:42:01
Bike 73k 01:13:57 03:59:15 198 193 16 - / - 11:55:58
Bike 84.8k 00:23:18 04:22:33 193 187 13 - / - 12:19:16
Bike 100k 00:28:19 04:50:53 193 187 13 - / - 12:47:36
Bike 111k 00:31:01 05:21:55 195 189 13 - / - 13:18:38
Bike 134k 00:46:03 06:07:59 198 193 12 - / - 14:04:42
Bike 172k 01:20:53 07:28:52 202 196 13 - / - 15:25:35
Bike 180k 00:17:28 07:46:21 203 197 13 - / - 15:43:03

T2 00:05:40

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:40 07:52:01 234 214 13 - / - 15:48:44

Run 04:14:55

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:21 07:53:23 175 169 10 - / - 15:50:06
Run 2.6km 00:12:00 08:05:24 157 151 10 - / - 16:02:07
Run 8km 00:30:01 08:35:25 127 121 5 - / - 16:32:08
Run 9.2km 00:07:33 08:42:58 122 117 5 - / - 16:39:41
Run 14.2km 00:29:32 09:12:31 121 116 7 - / - 17:09:14
Run 16.4km 00:12:41 09:25:12 121 116 6 - / - 17:21:55
Run 18.9km 00:13:33 09:38:45 111 106 5 - / - 17:35:28
Run 24.3km 00:32:56 10:11:42 114 109 6 - / - 18:08:25
Run 25.4km 00:08:26 10:20:09 115 110 6 - / - 18:16:51
Run 30.5km 00:33:05 10:53:14 121 117 7 - / - 18:49:57
Run 32.7km 00:13:55 11:07:09 121 117 7 - / - 19:03:52
Run 35.3km 00:16:06 11:23:16 125 121 8 - / - 19:19:59
Run 40.7km 00:35:10 11:58:26 126 122 8 - / - 19:55:09
Run 00:08:30 12:06:57 129 125 8 - / - 20:03:39