1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

HIDEO TANAKA (#1098)
Finished
GUN TIME:  16:30:07
Place
589  OF 638
Male
543  OF 583
70-74
5  OF 6

Swim 01:28:44

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:50
Swim 1.9k 00:44:31 00:44:31 315 289 3 - / - 08:35:21
Swim 3.8k 00:44:13 01:28:44 322 300 3 - / - 09:19:34

T1 01:43:47

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:15:02 01:43:47 615 562 6 - / - 09:34:37

Cycle 07:50:13

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 800mtrs 00:02:30 01:46:17 509 472 4 - / - 09:37:07
Bike 13.3k 00:31:13 02:17:31 556 516 6 - / - 10:08:21
Bike 34.8k 00:50:27 03:07:58 557 518 6 - / - 10:58:48
Bike 73k 01:34:31 04:42:30 549 513 6 - / - 12:33:20
Bike 84.8k 00:31:16 05:13:47 562 524 6 - / - 13:04:37
Bike 100k 00:37:39 05:51:26 575 535 6 - / - 13:42:16
Bike 111k 00:46:23 06:37:50 589 547 6 - / - 14:28:40
Bike 134k 00:56:57 07:34:47 589 546 5 - / - 15:25:37
Bike 172k 01:38:55 09:13:42 577 536 5 - / - 17:04:32
Bike 180k 00:20:18 09:34:00 577 536 5 - / - 17:24:50

T2 00:08:33

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:08:33 09:42:34 435 397 4 - / - 17:33:24

Run 06:47:33

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run100m 00:02:18 09:44:53 559 510 4 - / - 17:35:43
Run 2.6km 00:15:53 10:00:47 463 431 4 - / - 17:51:37
Run 8km 00:48:58 10:49:45 571 522 4 - / - 18:40:35
Run 9.2km 00:11:58 11:01:43 565 518 4 - / - 18:52:33
Run 14.2km 00:50:45 11:52:29 590 539 5 - / - 19:43:19
Run 16.4km 00:20:04 12:12:33 587 537 4 - / - 20:03:23
Run 18.9km 00:23:06 12:35:39 577 527 4 - / - 20:26:29
Run 24.3km 00:55:50 13:31:30 594 542 4 - / - 21:22:20
Run 25.4km 00:12:12 13:43:43 592 542 4 - / - 21:34:33
Run 30.5km 00:50:38 14:34:22 593 543 4 - / - 22:25:12
Run 32.7km 00:22:41 14:57:03 594 544 4 - / - 22:47:53
Run 35.3km 00:25:15 15:22:19 594 544 4 - / - 23:13:09
Run 40.7km 00:54:26 16:16:45 594 543 4 - / - 00:07:35
Run 00:13:21 16:30:07 598 546 4 - / - 00:20:57