1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SYED SADDIQ SYED ABDUL RAHMAN (#1102)
Finished
GUN TIME:  12:22:17
Place
184  OF 638
Male
175  OF 583
30-34
25  OF 71

Swim 01:25:41

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:46
Swim 3.8k 00:00:00 01:25:41 283 264 32 - / - 09:21:27

T1 01:30:45

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 01:30:45 119 109 15 - / - 09:26:31

Cycle 06:04:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:06 01:32:51 183 179 24 - / - 09:28:37
Bike 13.3k 00:25:49 01:58:40 211 207 28 - / - 09:54:27
Bike 34.8k 00:39:24 02:38:05 179 174 26 - / - 10:33:51
Bike 73k 01:10:31 03:48:37 155 150 24 - / - 11:44:23
Bike 84.8k 00:22:52 04:11:29 153 148 23 - / - 12:07:15
Bike 100k 00:28:16 04:39:45 156 151 24 - / - 12:35:31
Bike 111k 00:29:11 05:08:57 163 158 24 - / - 13:04:43
Bike 134k 00:44:48 05:53:45 164 160 23 - / - 13:49:31
Bike 172k 01:22:35 07:16:21 181 175 26 - / - 15:12:07
Bike 180k 00:18:43 07:35:05 183 177 26 - / - 15:30:51

T2 00:03:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:53 07:38:58 113 104 15 - / - 15:34:45

Run 04:43:19

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:25 07:40:24 223 213 32 - / - 15:36:10
Run 2.6km 00:12:29 07:52:53 191 184 29 - / - 15:48:40
Run 8km 00:34:36 08:27:30 234 225 32 - / - 16:23:16
Run 9.2km 00:08:52 08:36:22 238 229 33 - / - 16:32:08
Run 14.2km 00:36:47 09:13:09 263 249 35 - / - 17:08:56
Run 16.4km 00:13:39 09:26:49 248 235 33 - / - 17:22:36
Run 18.9km 00:15:54 09:42:44 235 224 31 - / - 17:38:30
Run 24.3km 00:34:08 10:16:52 212 202 30 - / - 18:12:39
Run 25.4km 00:08:25 10:25:18 209 199 29 - / - 18:21:04
Run 30.5km 00:36:49 11:02:07 205 195 28 - / - 18:57:53
Run 32.7km 00:15:59 11:18:07 207 196 27 - / - 19:13:53
Run 35.3km 00:18:17 11:36:24 207 195 27 - / - 19:32:10
Run 40.7km 00:36:53 12:13:17 202 190 27 - / - 20:09:03
Run 00:09:00 12:22:17 202 190 27 - / - 20:18:04