1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

PORNTEERA SETHSOMPOPE (#1104)
Finished
GUN TIME:  13:43:41
Place
300  OF 638
Female
19  OF 55
30-34
2  OF 5

Swim 01:20:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:29
Swim 1.9k 00:40:16 00:40:16 241 17 2 - / - 08:29:46
Swim 3.8k 00:40:00 01:20:17 212 16 2 - / - 09:09:47

T1 01:28:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:32 01:28:50 377 31 3 - / - 09:18:19

Cycle 06:29:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:31:01 240 7 1 - / - 09:20:30
Bike 13.3k 00:28:02 01:59:03 379 18 1 - / - 09:48:33
Bike 34.8k 00:43:57 02:43:01 353 16 1 - / - 10:32:30
Bike 73k 01:20:45 04:03:46 353 17 2 - / - 11:53:15
Bike 84.8k 00:25:33 04:29:19 344 16 2 - / - 12:18:49
Bike 100k 00:31:29 05:00:49 346 17 2 - / - 12:50:18
Bike 111k 00:31:46 05:32:35 327 17 2 - / - 13:22:04
Bike 134k 00:47:19 06:19:55 313 15 2 - / - 14:09:24
Bike 172k 01:20:38 07:40:33 277 12 2 - / - 15:30:03
Bike 180k 00:17:50 07:58:24 275 12 2 - / - 15:47:53

T2 00:03:39

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:39 08:02:03 95 6 1 - / - 15:51:32

Run 05:41:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 00:01:27 08:03:30 239 11 2 - / - 15:53:00
Run 2.6km 00:14:01 08:17:32 295 17 2 - / - 16:07:02
Run 8km 00:38:21 08:55:53 332 20 2 - / - 16:45:23
Run 9.2km 00:09:48 09:05:42 330 20 2 - / - 16:55:12
Run 14.2km 00:37:47 09:43:30 331 21 2 - / - 17:32:59
Run 16.4km 00:17:08 10:00:39 338 22 2 - / - 17:50:08
Run 18.9km 00:21:11 10:21:50 350 23 2 - / - 18:11:19
Run 24.3km 00:43:52 11:05:43 346 24 2 - / - 18:55:12
Run 25.4km 00:11:58 11:17:42 349 24 2 - / - 19:07:11
Run 30.5km 00:45:03 12:02:46 353 25 2 - / - 19:52:15
Run 32.7km 00:20:00 12:22:46 361 26 2 - / - 20:12:16
Run 35.3km 00:20:10 12:42:57 353 25 2 - / - 20:32:26
Run 40.7km 00:50:00 13:32:57 365 28 3 - / - 21:22:26
Run 00:10:44 13:43:41 369 28 3 - / - 21:33:11