1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

IGOR LAVROV (#1110)
Finished
GUN TIME:  12:25:56
Place
186  OF 638
Male
177  OF 583
35-39
20  OF 77

Swim 01:27:22

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:56:05
Swim 3.8k 00:00:00 01:27:22 302 282 36 - / - 09:23:28

T1 01:37:26

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:03 01:37:26 474 433 57 - / - 09:33:32

Cycle 06:18:01

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:22 01:39:49 419 392 53 - / - 09:35:55
Bike 13.3k 00:24:41 02:04:30 164 160 21 - / - 10:00:36
Bike 34.8k 00:41:22 02:45:53 196 191 26 - / - 10:41:59
Bike 73k 01:14:55 04:00:48 205 199 26 - / - 11:56:54
Bike 84.8k 00:24:24 04:25:13 207 201 26 - / - 12:21:18
Bike 100k 00:28:53 04:54:06 206 200 25 - / - 12:50:12
Bike 111k 00:36:53 05:31:00 237 230 28 - / - 13:27:05
Bike 134k 00:44:32 06:15:32 225 219 24 - / - 14:11:38
Bike 172k 01:22:07 07:37:40 224 218 23 - / - 15:33:45
Bike 180k 00:17:47 07:55:27 226 220 23 - / - 15:51:33

T2 00:07:35

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:35 08:03:03 370 337 40 - / - 15:59:09

Run 04:22:53

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:30 08:04:34 275 256 29 - / - 16:00:40
Run 2.6km 00:12:13 08:16:47 175 169 17 - / - 16:12:53
Run 8km 00:30:28 08:47:16 148 142 14 - / - 16:43:22
Run 9.2km 00:07:36 08:54:53 141 135 14 - / - 16:50:58
Run 14.2km 00:29:36 09:24:30 134 129 13 - / - 17:20:35
Run 16.4km 00:12:47 09:37:17 132 127 13 - / - 17:33:23
Run 18.9km 00:17:08 09:54:25 153 146 15 - / - 17:50:31
Run 24.3km 00:33:18 10:27:44 150 144 14 - / - 18:23:50
Run 25.4km 00:08:28 10:36:12 149 143 14 - / - 18:32:18
Run 30.5km 00:32:50 11:09:02 145 140 13 - / - 19:05:08
Run 32.7km 00:14:25 11:23:28 145 139 13 - / - 19:19:34
Run 35.3km 00:17:25 11:40:54 146 140 13 - / - 19:37:00
Run 40.7km 00:36:37 12:17:32 148 142 14 - / - 20:13:38
Run 00:08:24 12:25:56 151 145 14 - / - 20:22:02