1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

JAN SEEWALD (#1115)
Finished
GUN TIME:  09:20:16
Place
2  OF 638
Male
2  OF 583
40-44
1  OF 125

Swim 01:01:09

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:45:46
Swim 1.9k 00:30:00 00:30:00 12 12 2 - / - 08:15:46
Swim 3.8k 00:31:08 01:01:09 12 12 2 - / - 08:46:55

T1 01:04:32

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:23 01:04:32 14 14 5 - / - 08:50:18

Cycle 04:48:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:41 01:06:13 4 4 2 - / - 08:52:00
Bike 13.3k 00:21:19 01:27:33 7 7 2 - / - 09:13:19
Bike 34.8k 00:33:41 02:01:15 5 5 2 - / - 09:47:01
Bike 73k 01:00:35 03:01:50 4 4 1 - / - 10:47:36
Bike 84.8k 00:18:00 03:19:50 3 3 1 - / - 11:05:36
Bike 100k 00:22:05 03:41:56 3 3 1 - / - 11:27:42
Bike 111k 00:21:18 04:03:14 3 3 1 - / - 11:49:00
Bike 134k 00:34:24 04:37:39 2 2 1 - / - 12:23:25
Bike 172k 01:02:23 05:40:02 3 3 1 - / - 13:25:48
Bike 180k 00:13:08 05:53:10 3 3 1 - / - 13:38:56

T2 00:04:11

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:11 05:57:21 131 119 33 - / - 13:43:08

Run 03:22:55

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:12 05:58:34 67 66 16 - / - 13:44:20
Run 2.6km 00:10:09 06:08:43 31 31 10 - / - 13:54:29
Run 8km 00:27:07 06:35:50 33 33 12 - / - 14:21:36
Run 9.2km 00:06:55 06:42:46 36 36 11 - / - 14:28:32
Run 14.2km 00:25:04 07:07:51 29 29 10 - / - 14:53:37
Run 16.4km 00:10:26 07:18:17 28 28 10 - / - 15:04:03
Run 18.9km 00:11:18 07:29:36 21 21 9 - / - 15:15:22
Run 24.3km 00:25:28 07:55:04 16 16 7 - / - 15:40:50
Run 25.4km 00:06:26 08:01:30 16 16 7 - / - 15:47:17
Run 30.5km 00:24:16 08:25:47 13 13 6 - / - 16:11:33
Run 32.7km 00:10:27 08:36:15 12 12 6 - / - 16:22:01
Run 35.3km 00:11:40 08:47:55 9 9 5 - / - 16:33:42
Run 40.7km 00:26:11 09:14:07 9 9 5 - / - 16:59:53
Run 00:06:09 09:20:16 9 9 5 - / - 17:06:03