1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

MUHAMAD KAMIL ABDUL WAHAB (#1120)
Finished
GUN TIME:  13:02:33
Place
243  OF 638
Male
230  OF 583
40-44
59  OF 125

Swim 01:28:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:28
Swim 3.8k 00:00:00 01:28:47 324 302 77 - / - 09:23:15

T1 01:35:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:09 01:35:56 284 259 64 - / - 09:30:25

Cycle 06:16:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:04 01:38:01 162 160 40 - / - 09:32:29
Bike 13.3k 00:25:03 02:03:04 169 165 41 - / - 09:57:32
Bike 34.8k 00:40:19 02:43:23 181 176 45 - / - 10:37:52
Bike 73k 01:14:29 03:57:53 188 183 47 - / - 11:52:21
Bike 84.8k 00:24:38 04:22:31 199 193 48 - / - 12:17:00
Bike 100k 00:29:19 04:51:51 203 197 50 - / - 12:46:19
Bike 111k 00:30:31 05:22:23 203 197 49 - / - 13:16:51
Bike 134k 00:46:37 06:09:00 204 198 50 - / - 14:03:29
Bike 172k 01:25:25 07:34:26 219 213 55 - / - 15:28:55
Bike 180k 00:17:30 07:51:57 219 213 55 - / - 15:46:25

T2 00:07:39

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:39 07:59:37 375 341 75 - / - 15:54:05

Run 05:02:56

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:19 08:00:56 148 144 41 - / - 15:55:24
Run 2.6km 00:12:46 08:13:43 197 190 48 - / - 16:08:11
Run 8km 00:34:32 08:48:15 241 232 55 - / - 16:42:43
Run 9.2km 00:08:48 08:57:03 240 231 55 - / - 16:51:31
Run 14.2km 00:35:46 09:32:49 250 238 56 - / - 17:27:17
Run 16.4km 00:15:18 09:48:08 253 239 55 - / - 17:42:36
Run 18.9km 00:17:31 10:05:40 252 238 55 - / - 18:00:08
Run 24.3km 00:39:43 10:45:23 247 231 56 - / - 18:39:51
Run 25.4km 00:09:43 10:55:06 247 231 56 - / - 18:49:35
Run 30.5km 00:39:28 11:34:35 249 233 56 - / - 19:29:03
Run 32.7km 00:17:43 11:52:19 250 234 55 - / - 19:46:47
Run 35.3km 00:19:32 12:11:51 255 238 55 - / - 20:06:20
Run 40.7km 00:41:16 12:53:08 252 236 56 - / - 20:47:36
Run 00:09:24 13:02:33 253 237 56 - / - 20:57:01