IRONMAN Malaysia (2025)
TENGKU AHMAD MASIRIN TENGKU MAHMUD (#1128)
Finished
GUN TIME:
13:35:18
Place
287
OF
638
Male
271
OF
583
40-44
66
OF
125
Swim 01:26:22
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:14 |
| Swim 1.9k | 00:41:42 | 00:41:42 | 271 | 253 | 66 | - / - | 08:29:57 |
| Swim 3.8k | 00:44:39 | 01:26:22 | 286 | 266 | 71 | - / - | 09:14:37 |
T1 01:33:14
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:52 | 01:33:14 | 265 | 242 | 58 | - / - | 09:21:29 |
Cycle 06:29:26
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:20 | 01:35:35 | 392 | 366 | 80 | - / - | 09:23:50 |
| Bike 13.3k | 00:26:39 | 02:02:14 | 296 | 287 | 71 | - / - | 09:50:29 |
| Bike 34.8k | 00:43:21 | 02:45:36 | 311 | 302 | 73 | - / - | 10:33:51 |
| Bike 73k | 01:17:54 | 04:03:30 | 284 | 274 | 68 | - / - | 11:51:45 |
| Bike 84.8k | 00:26:35 | 04:30:06 | 296 | 285 | 70 | - / - | 12:18:21 |
| Bike 100k | 00:29:30 | 04:59:36 | 286 | 276 | 69 | - / - | 12:47:51 |
| Bike 111k | 00:31:55 | 05:31:32 | 276 | 265 | 64 | - / - | 13:19:47 |
| Bike 134k | 00:48:28 | 06:20:00 | 283 | 272 | 66 | - / - | 14:08:15 |
| Bike 172k | 01:24:52 | 07:44:52 | 275 | 264 | 65 | - / - | 15:33:07 |
| Bike 180k | 00:17:48 | 08:02:41 | 274 | 263 | 65 | - / - | 15:50:56 |
T2 00:05:41
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:41 | 08:08:23 | 238 | 218 | 51 | - / - | 15:56:38 |
Run 05:26:55
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:47 | 08:10:10 | 433 | 399 | 91 | - / - | 15:58:25 |
| Run 2.6km | 00:15:35 | 08:25:46 | 422 | 392 | 87 | - / - | 16:14:01 |
| Run 8km | 00:40:03 | 09:05:50 | 402 | 372 | 81 | - / - | 16:54:05 |
| Run 9.2km | 00:09:32 | 09:15:23 | 387 | 359 | 78 | - / - | 17:03:38 |
| Run 14.2km | 00:38:14 | 09:53:37 | 372 | 345 | 76 | - / - | 17:41:52 |
| Run 16.4km | 00:15:32 | 10:09:10 | 355 | 332 | 75 | - / - | 17:57:25 |
| Run 18.9km | 00:19:36 | 10:28:47 | 355 | 332 | 75 | - / - | 18:17:02 |
| Run 24.3km | 00:39:03 | 11:07:51 | 324 | 304 | 71 | - / - | 18:56:05 |
| Run 25.4km | 00:10:48 | 11:18:39 | 323 | 303 | 71 | - / - | 19:06:54 |
| Run 30.5km | 00:42:09 | 12:00:48 | 315 | 294 | 69 | - / - | 19:49:03 |
| Run 32.7km | 00:17:57 | 12:18:46 | 313 | 292 | 68 | - / - | 20:07:01 |
| Run 35.3km | 00:21:28 | 12:40:15 | 314 | 292 | 67 | - / - | 20:28:29 |
| Run 40.7km | 00:46:27 | 13:26:42 | 319 | 296 | 68 | - / - | 21:14:57 |
| Run | 00:08:35 | 13:35:18 | 318 | 296 | 67 | - / - | 21:23:33 |
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