1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

HIROYUKI OKUNO (#1130)
Finished
GUN TIME:  10:09:34
Place
26  OF 638
Male
26  OF 583
45-49
3  OF 99

Swim 01:12:37

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:14
Swim 1.9k 00:35:55 00:35:55 122 115 20 - / - 08:25:10
Swim 3.8k 00:36:41 01:12:37 112 106 18 - / - 09:01:52

T1 01:18:09

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:31 01:18:09 158 145 23 - / - 09:07:24

Cycle 05:06:53

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:01:58 01:20:07 88 88 16 - / - 09:09:22
Bike 13.3k 00:21:54 01:42:01 16 16 2 - / - 09:31:16
Bike 34.8k 00:35:16 02:17:17 18 18 3 - / - 10:06:32
Bike 73k 01:04:12 03:21:30 18 18 3 - / - 11:10:44
Bike 84.8k 00:19:44 03:41:14 14 14 2 - / - 11:30:29
Bike 100k 00:24:06 04:05:21 15 15 2 - / - 11:54:36
Bike 111k 00:23:12 04:28:34 14 14 2 - / - 12:17:49
Bike 134k 00:36:44 05:05:19 14 14 2 - / - 12:54:33
Bike 172k 01:05:13 06:10:32 13 13 2 - / - 13:59:47
Bike 180k 00:14:29 06:25:02 14 14 2 - / - 14:14:17

T2 00:03:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:12 06:28:14 52 49 6 - / - 14:17:29

Run 03:41:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:16 06:29:31 119 116 15 - / - 14:18:46
Run 2.6km 00:11:10 06:40:41 85 81 15 - / - 14:29:56
Run 8km 00:28:06 07:08:48 74 72 12 - / - 14:58:02
Run 9.2km 00:06:25 07:15:13 59 58 7 - / - 15:04:28
Run 14.2km 00:25:32 07:40:46 44 44 7 - / - 15:30:00
Run 16.4km 00:10:54 07:51:41 42 42 7 - / - 15:40:55
Run 18.9km 00:12:34 08:04:15 37 37 6 - / - 15:53:29
Run 24.3km 00:28:54 08:33:09 40 40 7 - / - 16:22:24
Run 25.4km 00:07:02 08:40:12 37 37 5 - / - 16:29:26
Run 30.5km 00:28:25 09:08:37 39 38 5 - / - 16:57:51
Run 32.7km 00:11:38 09:20:15 37 36 4 - / - 17:09:30
Run 35.3km 00:13:05 09:33:21 34 33 4 - / - 17:22:36
Run 40.7km 00:29:34 10:02:55 38 37 5 - / - 17:52:10
Run 00:06:38 10:09:34 39 38 6 - / - 17:58:48