1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

LEONARD NG (#1140)
Finished
GUN TIME:  14:57:32
Place
427  OF 638
Male
400  OF 583
45-49
66  OF 99

Swim 01:28:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:12
Swim 3.8k 00:00:00 01:28:08 315 293 48 - / - 09:22:21

T1 01:40:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:49 01:40:58 585 534 91 - / - 09:35:10

Cycle 06:38:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:15 01:43:13 307 295 49 - / - 09:37:25
Bike 13.3k 00:27:05 02:10:19 318 309 53 - / - 10:04:31
Bike 34.8k 00:44:18 02:54:37 343 331 59 - / - 10:48:50
Bike 73k 01:19:48 04:14:25 330 316 57 - / - 12:08:38
Bike 84.8k 00:24:20 04:38:46 311 298 56 - / - 12:32:58
Bike 100k 00:29:17 05:08:03 297 286 53 - / - 13:02:16
Bike 111k 00:46:38 05:54:42 396 376 60 - / - 13:48:54
Bike 134k 00:45:11 06:39:54 361 344 59 - / - 14:34:06
Bike 172k 01:21:43 08:01:37 324 309 54 - / - 15:55:49
Bike 180k 00:18:02 08:19:40 316 303 53 - / - 16:13:52

T2 00:12:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:03 08:31:43 556 505 87 - / - 16:25:55

Run 06:25:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:38 08:33:21 356 329 47 - / - 16:27:34
Run 2.6km 00:16:12 08:49:34 443 412 63 - / - 16:43:46
Run 8km 00:43:23 09:32:57 483 443 70 - / - 17:27:10
Run 9.2km 00:10:06 09:43:04 469 430 68 - / - 17:37:16
Run 14.2km 00:41:39 10:24:43 461 423 68 - / - 18:18:55
Run 16.4km 00:18:23 10:43:07 459 422 67 - / - 18:37:19
Run 18.9km 00:26:33 11:09:40 490 449 72 - / - 19:03:53
Run 24.3km 00:52:42 12:02:23 506 462 75 - / - 19:56:35
Run 25.4km 00:15:06 12:17:30 528 481 77 - / - 20:11:42
Run 30.5km 00:51:26 13:08:56 539 492 80 - / - 21:03:08
Run 32.7km 00:22:43 13:31:40 548 500 81 - / - 21:25:52
Run 35.3km 00:24:56 13:56:36 548 500 84 - / - 21:50:48
Run 40.7km 00:50:42 14:47:19 548 502 83 - / - 22:41:31
Run 00:10:13 14:57:32 546 500 83 - / - 22:51:45