1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

SEVA FRIDMAN (#1146)
Finished
GUN TIME:  11:41:39
Place
133  OF 638
Male
129  OF 583
55-59
8  OF 44

Swim 01:18:55

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:49:08
Swim 1.9k 00:37:55 00:37:55 177 164 15 - / - 08:27:04
Swim 3.8k 00:40:59 01:18:55 189 176 15 - / - 09:08:04

T1 01:23:30

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:34 01:23:30 75 71 4 - / - 09:12:39

Cycle 05:33:32

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:01:43 01:25:13 11 11 1 - / - 09:14:22
Bike 13.3k 00:23:02 01:48:16 36 36 2 - / - 09:37:25
Bike 34.8k 00:37:45 02:26:01 63 62 4 - / - 10:15:10
Bike 73k 01:06:28 03:32:30 58 57 4 - / - 11:21:39
Bike 84.8k 00:21:25 03:53:55 60 59 4 - / - 11:43:04
Bike 100k 00:27:10 04:21:06 69 68 5 - / - 12:10:15
Bike 111k 00:26:39 04:47:46 74 73 6 - / - 12:36:54
Bike 134k 00:42:21 05:30:07 79 78 6 - / - 13:19:16
Bike 172k 01:11:46 06:41:53 81 80 6 - / - 14:31:02
Bike 180k 00:15:09 06:57:02 79 78 6 - / - 14:46:11

T2 00:04:32

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:32 07:01:35 152 140 9 - / - 14:50:44

Run 04:40:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:01:22 07:02:58 194 185 12 - / - 14:52:07
Run 2.6km 00:12:23 07:15:21 180 174 13 - / - 15:04:30
Run 8km 00:31:37 07:46:58 175 168 15 - / - 15:36:07
Run 9.2km 00:08:38 07:55:37 182 175 15 - / - 15:44:46
Run 14.2km 00:33:54 08:29:32 206 197 15 - / - 16:18:41
Run 16.4km 00:14:25 08:43:57 206 198 15 - / - 16:33:06
Run 18.9km 00:16:22 09:00:20 202 194 14 - / - 16:49:29
Run 24.3km 00:39:57 09:40:17 216 206 16 - / - 17:29:26
Run 25.4km 00:09:04 09:49:21 215 205 16 - / - 17:38:30
Run 30.5km 00:38:17 10:27:39 216 204 16 - / - 18:16:48
Run 32.7km 00:16:22 10:44:01 215 203 16 - / - 18:33:10
Run 35.3km 00:15:24 10:59:26 208 196 16 - / - 18:48:35
Run 40.7km 00:34:38 11:34:04 196 186 16 - / - 19:23:13
Run 00:07:35 11:41:39 194 184 15 - / - 19:30:48