1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

RYAN ILES (#1169)
Finished
GUN TIME:  15:21:40
Place
462  OF 638
Male
429  OF 583
25-29
26  OF 28

Swim 01:36:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:52:37
Swim 3.8k 00:00:00 01:36:27 438 403 20 - / - 09:29:04

T1 01:48:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:12:11 01:48:38 568 519 27 - / - 09:41:16

Cycle 07:27:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:50:59 394 368 22 - / - 09:43:37
Bike 13.3k 00:28:53 02:19:52 445 424 24 - / - 10:12:30
Bike 34.8k 00:45:56 03:05:49 423 402 24 - / - 10:58:27
Bike 73k 01:29:42 04:35:31 461 435 23 - / - 12:28:09
Bike 84.8k 00:28:06 05:03:38 458 433 23 - / - 12:56:16
Bike 100k 00:34:31 05:38:09 463 437 23 - / - 13:30:47
Bike 111k 00:41:15 06:19:25 484 454 25 - / - 14:12:03
Bike 134k 00:55:05 07:14:31 488 458 25 - / - 15:07:09
Bike 172k 01:41:30 08:56:01 502 470 26 - / - 16:48:39
Bike 180k 00:20:12 09:16:14 503 471 26 - / - 17:08:52

T2 00:11:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:11:10 09:27:24 530 483 27 - / - 17:20:02

Run 05:54:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:46 09:29:11 427 395 24 - / - 17:21:49
Run 2.6km 00:15:27 09:44:38 409 379 24 - / - 17:37:16
Run 8km 00:41:24 10:26:03 439 405 23 - / - 18:18:41
Run 9.2km 00:10:33 10:36:37 437 403 22 - / - 18:29:15
Run 14.2km 00:43:08 11:19:45 455 417 22 - / - 19:12:23
Run 16.4km 00:18:14 11:38:00 453 416 22 - / - 19:30:38
Run 18.9km 00:21:51 11:59:52 451 413 23 - / - 19:52:29
Run 24.3km 00:48:33 12:48:25 462 424 25 - / - 20:41:03
Run 25.4km 00:09:39 12:58:05 453 416 25 - / - 20:50:42
Run 30.5km 00:50:09 13:48:14 456 418 26 - / - 21:40:52
Run 32.7km 00:19:22 14:07:37 454 416 26 - / - 22:00:14
Run 35.3km 00:22:21 14:29:58 451 414 26 - / - 22:22:35
Run 40.7km 00:44:32 15:14:30 427 394 25 - / - 23:07:08
Run 00:07:10 15:21:40 419 387 24 - / - 23:14:18