1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

KHAIRUL ANWAR ISHAM (#1170)
Finished
GUN TIME:  16:51:13
Place
628  OF 638
Male
575  OF 583
ODiv
26  OF 26

Swim 01:41:39

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:25
Swim 3.8k 00:00:00 01:41:39 521 476 15 - / - 09:39:05

T1 01:50:16

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T1 00:08:37 01:50:16 385 354 8 - / - 09:47:42

Cycle 08:02:56

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Bike 800mtrs 00:02:24 01:52:41 450 419 13 - / - 09:50:07
Bike 13.3k 00:33:35 02:26:17 611 559 24 - / - 10:23:43
Bike 34.8k 00:53:47 03:20:04 614 565 24 - / - 11:17:30
Bike 73k 01:38:06 04:58:11 602 555 22 - / - 12:55:37
Bike 84.8k 00:31:01 05:29:13 600 555 22 - / - 13:26:39
Bike 100k 00:38:00 06:07:13 606 559 22 - / - 14:04:39
Bike 111k 00:38:06 06:45:19 593 549 21 - / - 14:42:45
Bike 134k 00:59:01 07:44:21 594 551 21 - / - 15:41:47
Bike 172k 01:48:18 09:32:40 606 560 24 - / - 17:30:06
Bike 180k 00:20:32 09:53:12 604 559 24 - / - 17:50:38

T2 00:10:25

Location Split Race Time Pos Male ODiv Speed/Pace TOD
T2 00:10:25 10:03:37 507 462 17 - / - 18:01:03

Run 06:47:35

Location Split Race Time Pos Male ODiv Speed/Pace TOD
Run100m 00:02:28 10:06:05 581 530 22 - / - 18:03:31
Run 2.6km 00:20:54 10:27:00 617 565 26 - / - 18:24:26
Run 8km 00:50:53 11:17:54 623 570 25 - / - 19:15:20
Run 9.2km 00:12:24 11:30:18 614 563 25 - / - 19:27:44
Run 14.2km 00:54:58 12:25:16 629 576 25 - / - 20:22:42
Run 16.4km 00:20:40 12:45:56 625 572 25 - / - 20:43:22
Run 18.9km 00:24:32 13:10:29 624 570 25 - / - 21:07:55
Run 24.3km 00:52:23 14:02:52 621 568 25 - / - 22:00:18
Run 25.4km 00:13:08 14:16:00 617 564 25 - / - 22:13:26
Run 30.5km 00:46:52 15:02:53 603 550 24 - / - 23:00:19
Run 32.7km 00:21:41 15:24:35 601 549 23 - / - 23:22:01
Run 35.3km 00:24:08 15:48:43 602 550 24 - / - 23:46:09
Run 40.7km 00:50:20 16:39:03 597 545 24 - / - 00:36:29
Run 00:12:10 16:51:13 600 548 24 - / - 00:48:39