1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

TOMOKI HIROSE (#1179)
Finished
GUN TIME:  11:04:22
Place
84  OF 638
Male
83  OF 583
25-29
8  OF 28

Swim 01:02:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:34
Swim 1.9k 00:30:28 00:30:28 20 20 3 - / - 08:19:02
Swim 3.8k 00:31:33 01:02:01 16 16 3 - / - 08:50:35

T1 01:06:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 01:06:41 78 74 7 - / - 08:55:15

Cycle 05:29:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:43 01:08:24 12 12 2 - / - 08:56:59
Bike 13.3k 00:21:58 01:30:23 12 12 2 - / - 09:18:57
Bike 34.8k 00:34:31 02:04:54 12 12 2 - / - 09:53:28
Bike 73k 01:07:24 03:12:19 34 34 5 - / - 11:00:53
Bike 84.8k 00:21:59 03:34:19 44 44 7 - / - 11:22:53
Bike 100k 00:26:56 04:01:15 48 48 7 - / - 11:49:49
Bike 111k 00:25:45 04:27:00 46 45 6 - / - 12:15:35
Bike 134k 00:40:35 05:07:35 56 55 7 - / - 12:56:10
Bike 172k 01:13:02 06:20:38 66 65 7 - / - 14:09:12
Bike 180k 00:15:35 06:36:13 68 67 7 - / - 14:24:47

T2 00:06:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:37 06:42:51 307 278 15 - / - 14:31:25

Run 04:21:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:07 06:43:59 36 35 5 - / - 14:32:33
Run 2.6km 00:12:21 06:56:20 163 157 12 - / - 14:44:54
Run 8km 00:31:49 07:28:09 172 165 13 - / - 15:16:43
Run 9.2km 00:07:33 07:35:43 161 155 13 - / - 15:24:17
Run 14.2km 00:29:44 08:05:27 150 144 13 - / - 15:54:01
Run 16.4km 00:13:53 08:19:21 157 150 14 - / - 16:07:55
Run 18.9km 00:15:33 08:34:54 158 151 14 - / - 16:23:28
Run 24.3km 00:36:39 09:11:34 166 159 14 - / - 17:00:08
Run 25.4km 00:08:58 09:20:32 164 157 14 - / - 17:09:07
Run 30.5km 00:34:53 09:55:26 169 161 14 - / - 17:44:00
Run 32.7km 00:13:51 10:09:17 162 156 14 - / - 17:57:52
Run 35.3km 00:15:55 10:25:12 158 152 14 - / - 18:13:47
Run 40.7km 00:32:44 10:57:57 154 148 13 - / - 18:46:31
Run 00:06:24 11:04:22 144 138 13 - / - 18:52:56