1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

DYSEN LEONG (#1184)
Finished
GUN TIME:  11:57:26
Place
152  OF 638
Male
147  OF 583
25-29
13  OF 28

Swim 01:28:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:05
Swim 3.8k 00:00:00 01:28:49 325 303 16 - / - 09:25:55

T1 01:33:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:43 01:33:33 87 82 9 - / - 09:30:39

Cycle 06:02:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:02:06 01:35:40 188 184 14 - / - 09:32:45
Bike 13.3k 00:26:01 02:01:41 229 224 18 - / - 09:58:47
Bike 34.8k 00:40:33 02:42:15 202 197 16 - / - 10:39:20
Bike 73k 01:12:31 03:54:46 182 177 14 - / - 11:51:51
Bike 84.8k 00:23:03 04:17:50 179 174 14 - / - 12:14:55
Bike 100k 00:27:38 04:45:29 174 169 14 - / - 12:42:34
Bike 111k 00:28:57 05:14:26 176 171 15 - / - 13:11:32
Bike 134k 00:44:49 05:59:16 177 172 14 - / - 13:56:21
Bike 172k 01:19:23 07:18:39 179 173 15 - / - 15:15:45
Bike 180k 00:17:39 07:36:19 180 174 16 - / - 15:33:24

T2 00:03:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:48 07:40:08 111 102 7 - / - 15:37:13

Run 04:17:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:25 07:41:33 219 209 19 - / - 15:38:38
Run 2.6km 00:12:36 07:54:09 194 187 15 - / - 15:51:14
Run 8km 00:31:28 08:25:37 178 171 14 - / - 16:22:43
Run 9.2km 00:07:36 08:33:14 165 159 14 - / - 16:30:20
Run 14.2km 00:30:07 09:03:21 156 150 14 - / - 17:00:27
Run 16.4km 00:12:53 09:16:15 152 146 13 - / - 17:13:21
Run 18.9km 00:14:43 09:30:58 148 143 13 - / - 17:28:04
Run 24.3km 00:33:29 10:04:28 149 143 13 - / - 18:01:33
Run 25.4km 00:08:02 10:12:31 147 141 13 - / - 18:09:36
Run 30.5km 00:32:21 10:44:52 139 135 13 - / - 18:41:58
Run 32.7km 00:14:04 10:58:57 137 133 12 - / - 18:56:02
Run 35.3km 00:15:31 11:14:28 129 125 11 - / - 19:11:34
Run 40.7km 00:35:06 11:49:35 133 129 11 - / - 19:46:40
Run 00:07:51 11:57:26 133 129 11 - / - 19:54:32