1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

AIMAN ZAINAL (#1201)
Finished
GUN TIME:  15:02:52
Place
439  OF 638
Male
410  OF 583
30-34
57  OF 71

Swim 01:32:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:58:50
Swim 3.8k 00:00:00 01:32:55 395 364 45 - / - 09:31:45

T1 01:42:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:03 01:42:59 475 434 60 - / - 09:41:49

Cycle 06:46:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:45:20 402 375 52 - / - 09:44:10
Bike 13.3k 00:27:25 02:12:46 341 329 46 - / - 10:11:36
Bike 34.8k 00:42:12 02:54:58 298 290 43 - / - 10:53:48
Bike 73k 01:18:35 04:13:33 290 280 39 - / - 12:12:23
Bike 84.8k 00:25:12 04:38:45 284 274 39 - / - 12:37:35
Bike 100k 00:30:11 05:08:57 280 270 37 - / - 13:07:47
Bike 111k 00:36:19 05:45:16 318 304 44 - / - 13:44:06
Bike 134k 00:50:33 06:35:49 323 307 44 - / - 14:34:40
Bike 172k 01:34:18 08:10:08 354 338 47 - / - 16:08:58
Bike 180k 00:19:00 08:29:08 356 339 47 - / - 16:27:59

T2 00:10:20

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:20 08:39:28 505 460 58 - / - 16:38:19

Run 06:23:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:50 08:41:19 453 417 61 - / - 16:40:09
Run 2.6km 00:13:53 08:55:13 315 296 40 - / - 16:54:03
Run 8km 00:38:03 09:33:16 330 311 44 - / - 17:32:06
Run 9.2km 00:12:01 09:45:18 369 344 49 - / - 17:44:08
Run 14.2km 00:47:11 10:32:30 462 424 61 - / - 18:31:20
Run 16.4km 00:18:06 10:50:37 457 420 60 - / - 18:49:27
Run 18.9km 00:20:28 11:11:05 446 409 58 - / - 19:09:56
Run 24.3km 00:50:11 12:01:16 465 427 58 - / - 20:00:07
Run 25.4km 00:13:54 12:15:11 470 430 59 - / - 20:14:01
Run 30.5km 00:52:50 13:08:01 494 452 60 - / - 21:06:51
Run 32.7km 00:24:41 13:32:42 507 465 60 - / - 21:31:32
Run 35.3km 00:24:08 13:56:51 510 470 60 - / - 21:55:41
Run 40.7km 00:55:00 14:51:51 535 490 62 - / - 22:50:41
Run 00:11:00 15:02:52 533 488 61 - / - 23:01:42