1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

YANG HU (#1210)
Finished
GUN TIME:  14:08:44
Place
349  OF 638
Male
328  OF 583
30-34
46  OF 71

Swim 01:39:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:45
Swim 3.8k 00:00:00 01:39:47 494 453 54 - / - 09:37:33

T1 01:45:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:20 01:45:08 146 134 22 - / - 09:42:54

Cycle 06:04:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:01 01:47:10 131 130 18 - / - 09:44:56
Bike 13.3k 00:24:47 02:11:58 153 149 21 - / - 10:09:43
Bike 34.8k 00:39:24 02:51:22 147 143 21 - / - 10:49:08
Bike 73k 01:12:24 04:03:46 163 158 25 - / - 12:01:32
Bike 84.8k 00:23:00 04:26:47 161 156 25 - / - 12:24:32
Bike 100k 00:27:52 04:54:39 161 156 25 - / - 12:52:25
Bike 111k 00:29:25 05:24:04 167 162 25 - / - 13:21:50
Bike 134k 00:46:45 06:10:49 176 171 26 - / - 14:08:35
Bike 172k 01:21:21 07:32:11 185 179 27 - / - 15:29:57
Bike 180k 00:17:25 07:49:36 185 179 28 - / - 15:47:22

T2 00:04:53

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 07:54:30 178 163 25 - / - 15:52:15

Run 06:14:14

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:33 07:56:03 306 283 39 - / - 15:53:48
Run 2.6km 00:16:48 08:12:51 473 438 60 - / - 16:10:37
Run 8km 00:43:10 08:56:02 490 449 63 - / - 16:53:47
Run 9.2km 00:10:48 09:06:50 483 444 63 - / - 17:04:36
Run 14.2km 00:41:53 09:48:44 470 431 62 - / - 17:46:30
Run 16.4km 00:18:18 10:07:02 471 433 62 - / - 18:04:48
Run 18.9km 00:28:25 10:35:28 508 465 63 - / - 18:33:13
Run 24.3km 00:59:10 11:34:38 565 517 67 - / - 19:32:24
Run 25.4km 00:10:20 11:44:58 553 505 67 - / - 19:42:44
Run 30.5km 00:45:02 12:30:00 528 482 65 - / - 20:27:46
Run 32.7km 00:19:48 12:49:49 522 478 63 - / - 20:47:35
Run 35.3km 00:22:03 13:11:52 509 469 59 - / - 21:09:38
Run 40.7km 00:47:31 13:59:24 493 453 57 - / - 21:57:09
Run 00:09:20 14:08:44 491 451 57 - / - 22:06:30