1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

AMIRUL ASHIFAQ SALLEHUDDIN (#1213)
Finished
GUN TIME:  13:35:50
Place
289  OF 638
Male
272  OF 583
30-34
38  OF 71

Swim 01:46:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:57:00
Swim 3.8k 00:00:00 01:46:33 556 508 62 - / - 09:43:34

T1 01:50:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:18 01:50:52 53 51 10 - / - 09:47:52

Cycle 06:38:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:21 01:53:13 403 376 53 - / - 09:50:13
Bike 13.3k 00:26:47 02:20:01 309 300 44 - / - 10:17:01
Bike 34.8k 00:42:15 03:02:16 278 270 40 - / - 10:59:17
Bike 73k 01:19:14 04:21:31 292 282 40 - / - 12:18:32
Bike 84.8k 00:25:07 04:46:38 283 273 38 - / - 12:43:39
Bike 100k 00:31:33 05:18:11 300 288 41 - / - 13:15:12
Bike 111k 00:33:33 05:51:44 302 290 40 - / - 13:48:45
Bike 134k 00:49:58 06:41:43 311 297 43 - / - 14:38:44
Bike 172k 01:29:05 08:10:49 319 305 43 - / - 16:07:49
Bike 180k 00:18:11 08:29:00 315 302 43 - / - 16:26:01

T2 00:07:33

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:33 08:36:33 368 335 45 - / - 16:33:34

Run 04:59:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:38 08:38:11 355 328 45 - / - 16:35:12
Run 2.6km 00:15:16 08:53:28 383 357 51 - / - 16:50:28
Run 8km 00:36:35 09:30:03 322 305 43 - / - 17:27:04
Run 9.2km 00:08:30 09:38:34 303 287 42 - / - 17:35:35
Run 14.2km 00:32:49 10:11:24 270 254 38 - / - 18:08:25
Run 16.4km 00:14:35 10:26:00 260 246 34 - / - 18:23:01
Run 18.9km 00:16:56 10:42:57 253 239 32 - / - 18:39:58
Run 24.3km 00:39:05 11:22:03 245 229 32 - / - 19:19:04
Run 25.4km 00:09:37 11:31:40 243 227 32 - / - 19:28:41
Run 30.5km 00:38:28 12:10:08 243 227 32 - / - 20:07:09
Run 32.7km 00:16:50 12:26:58 244 228 32 - / - 20:23:59
Run 35.3km 00:18:22 12:45:20 238 223 32 - / - 20:42:21
Run 40.7km 00:41:29 13:26:50 247 232 34 - / - 21:23:50
Run 00:09:00 13:35:50 246 231 34 - / - 21:32:50