1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

MARC FRANCIS PALERO (#1219)
Finished
GUN TIME:  15:35:14
Place
487  OF 638
Male
452  OF 583
30-34
61  OF 71

Swim 01:39:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:55
Swim 3.8k 00:00:00 01:39:43 493 452 53 - / - 09:35:39

T1 01:52:15

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:32 01:52:15 579 529 68 - / - 09:48:11

Cycle 07:25:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:18 01:54:34 360 339 47 - / - 09:50:30
Bike 13.3k 00:27:46 02:22:20 367 352 50 - / - 10:18:16
Bike 34.8k 00:48:13 03:10:33 454 431 58 - / - 11:06:29
Bike 73k 01:31:31 04:42:04 477 450 63 - / - 12:38:00
Bike 84.8k 00:34:47 05:16:52 528 494 67 - / - 13:12:47
Bike 100k 00:31:42 05:48:34 504 473 64 - / - 13:44:30
Bike 111k 00:37:43 06:26:17 494 464 64 - / - 14:22:13
Bike 134k 00:53:59 07:20:17 500 470 64 - / - 15:16:13
Bike 172k 01:35:33 08:55:51 489 458 62 - / - 16:51:46
Bike 180k 00:21:43 09:17:34 497 465 63 - / - 17:13:30

T2 00:11:36

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:36 09:29:10 538 489 62 - / - 17:25:06

Run 06:06:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:03:10 09:32:21 611 557 71 - / - 17:28:16
Run 2.6km 00:15:32 09:47:53 495 458 63 - / - 17:43:49
Run 8km 00:41:33 10:29:27 470 432 62 - / - 18:25:23
Run 9.2km 00:08:48 10:38:15 432 398 60 - / - 18:34:11
Run 14.2km 00:39:09 11:17:25 408 376 53 - / - 19:13:21
Run 16.4km 00:16:26 11:33:52 397 368 52 - / - 19:29:47
Run 18.9km 00:22:26 11:56:18 411 377 53 - / - 19:52:14
Run 24.3km 00:44:17 12:40:36 404 373 53 - / - 20:36:31
Run 25.4km 00:10:57 12:51:33 397 366 52 - / - 20:47:28
Run 30.5km 00:48:03 13:39:37 413 381 50 - / - 21:35:32
Run 32.7km 00:23:15 14:02:53 431 397 52 - / - 21:58:48
Run 35.3km 00:24:37 14:27:30 434 400 53 - / - 22:23:25
Run 40.7km 00:55:04 15:22:34 454 418 53 - / - 23:18:30
Run 00:12:39 15:35:14 460 424 55 - / - 23:31:10