IRONMAN Malaysia (2025)
GAWAIN WANG (#1221)
Finished
GUN TIME:
15:38:15
Place
490
OF
638
Male
455
OF
583
30-34
62
OF
71
Swim 01:16:29
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:07 |
| Swim 1.9k | 00:37:19 | 00:37:19 | 155 | 144 | 18 | - / - | 08:30:26 |
| Swim 3.8k | 00:39:10 | 01:16:29 | 157 | 146 | 18 | - / - | 09:09:37 |
T1 01:27:21
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:51 | 01:27:21 | 513 | 468 | 62 | - / - | 09:20:28 |
Cycle 07:07:14
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:15 | 01:29:37 | 311 | 299 | 40 | - / - | 09:22:44 |
| Bike 13.3k | 00:27:35 | 01:57:13 | 348 | 335 | 47 | - / - | 09:50:20 |
| Bike 34.8k | 00:45:29 | 02:42:42 | 382 | 363 | 50 | - / - | 10:35:49 |
| Bike 73k | 01:21:08 | 04:03:51 | 366 | 348 | 48 | - / - | 11:56:58 |
| Bike 84.8k | 00:30:10 | 04:34:01 | 404 | 384 | 53 | - / - | 12:27:08 |
| Bike 100k | 00:32:52 | 05:06:54 | 408 | 388 | 53 | - / - | 13:00:01 |
| Bike 111k | 00:36:12 | 05:43:06 | 412 | 390 | 51 | - / - | 13:36:14 |
| Bike 134k | 00:54:05 | 06:37:12 | 422 | 399 | 54 | - / - | 14:30:19 |
| Bike 172k | 01:37:28 | 08:14:40 | 432 | 408 | 55 | - / - | 16:07:47 |
| Bike 180k | 00:19:55 | 08:34:36 | 434 | 410 | 55 | - / - | 16:27:43 |
T2 00:08:07
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:07 | 08:42:43 | 404 | 366 | 48 | - / - | 16:35:51 |
Run 06:55:31
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:16 | 08:44:59 | 554 | 506 | 67 | - / - | 16:38:07 |
| Run 2.6km | 00:17:23 | 09:02:22 | 549 | 503 | 66 | - / - | 16:55:30 |
| Run 8km | 00:45:47 | 09:48:10 | 549 | 501 | 67 | - / - | 17:41:17 |
| Run 9.2km | 00:10:48 | 09:58:59 | 530 | 485 | 67 | - / - | 17:52:06 |
| Run 14.2km | 00:46:48 | 10:45:48 | 546 | 498 | 67 | - / - | 18:38:55 |
| Run 16.4km | 00:21:04 | 11:06:52 | 556 | 508 | 69 | - / - | 18:59:59 |
| Run 18.9km | 00:26:08 | 11:33:01 | 564 | 516 | 68 | - / - | 19:26:08 |
| Run 24.3km | 00:51:12 | 12:24:14 | 567 | 519 | 68 | - / - | 20:17:21 |
| Run 25.4km | 00:10:52 | 12:35:07 | 565 | 517 | 68 | - / - | 20:28:14 |
| Run 30.5km | 00:55:21 | 13:30:28 | 584 | 534 | 69 | - / - | 21:23:35 |
| Run 32.7km | 00:25:43 | 13:56:12 | 592 | 542 | 70 | - / - | 21:49:19 |
| Run 35.3km | 00:28:42 | 14:24:54 | 598 | 547 | 70 | - / - | 22:18:01 |
| Run 40.7km | 01:02:06 | 15:27:00 | 612 | 559 | 70 | - / - | 23:20:07 |
| Run | 00:11:14 | 15:38:15 | 608 | 555 | 69 | - / - | 23:31:22 |
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