1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

MUHAMAD SYAHRUL NIZAM MOHD RABI (#1225)
Finished
GUN TIME:  15:47:24
Place
507  OF 638
Male
472  OF 583
30-34
65  OF 71

Swim 01:45:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:59:10
Swim 3.8k 00:00:00 01:45:01 544 496 60 - / - 09:44:11

T1 01:51:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 01:51:52 261 238 37 - / - 09:51:02

Cycle 07:26:43

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:57 01:53:50 84 84 13 - / - 09:53:00
Bike 13.3k 00:29:15 02:23:06 444 423 60 - / - 10:22:16
Bike 34.8k 00:49:50 03:12:56 503 473 66 - / - 11:12:07
Bike 73k 01:32:33 04:45:30 513 479 65 - / - 12:44:40
Bike 84.8k 00:29:26 05:14:57 510 477 65 - / - 13:14:07
Bike 100k 00:33:49 05:48:46 507 476 65 - / - 13:47:56
Bike 111k 00:40:34 06:29:20 515 484 66 - / - 14:28:30
Bike 134k 00:59:18 07:28:39 529 495 68 - / - 15:27:49
Bike 172k 01:30:23 08:59:03 501 469 64 - / - 16:58:13
Bike 180k 00:19:32 09:18:36 502 470 64 - / - 17:17:46

T2 00:11:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:00 09:29:36 525 478 60 - / - 17:28:46

Run 06:17:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:49 09:31:26 444 410 57 - / - 17:30:36
Run 2.6km 00:15:34 09:47:00 423 393 54 - / - 17:46:10
Run 8km 00:40:36 10:27:36 421 388 56 - / - 18:26:46
Run 9.2km 00:10:42 10:38:19 425 393 59 - / - 18:37:29
Run 14.2km 00:54:36 11:32:55 550 502 69 - / - 19:32:05
Run 16.4km 00:18:55 11:51:51 545 498 67 - / - 19:51:01
Run 18.9km 00:23:45 12:15:36 550 502 67 - / - 20:14:46
Run 24.3km 00:49:07 13:04:43 542 495 66 - / - 21:03:53
Run 25.4km 00:11:24 13:16:07 532 485 65 - / - 21:15:18
Run 30.5km 00:48:59 14:05:07 527 481 64 - / - 22:04:17
Run 32.7km 00:17:39 14:22:47 506 464 59 - / - 22:21:57
Run 35.3km 00:24:46 14:47:33 512 472 61 - / - 22:46:43
Run 40.7km 00:47:32 15:35:06 498 458 58 - / - 23:34:16
Run 00:12:18 15:47:24 510 469 59 - / - 23:46:34