IRONMAN Malaysia (2025)
HATTAWAT VONGPAN (#1228)
Finished
GUN TIME:
11:55:24
Place
150
OF
638
Male
145
OF
583
30-34
21
OF
71
Swim 01:06:54
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:45 |
| Swim 1.9k | 00:33:03 | 00:33:03 | 63 | 61 | 8 | - / - | 08:20:48 |
| Swim 3.8k | 00:33:51 | 01:06:54 | 55 | 54 | 8 | - / - | 08:54:39 |
T1 01:13:28
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:34 | 01:13:28 | 240 | 218 | 33 | - / - | 09:01:14 |
Cycle 05:47:17
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:27 | 01:15:56 | 470 | 438 | 59 | - / - | 09:03:41 |
| Bike 13.3k | 00:25:56 | 01:41:52 | 249 | 243 | 34 | - / - | 09:29:37 |
| Bike 34.8k | 00:39:33 | 02:21:25 | 187 | 182 | 27 | - / - | 10:09:11 |
| Bike 73k | 01:11:14 | 03:32:40 | 167 | 162 | 26 | - / - | 11:20:25 |
| Bike 84.8k | 00:22:06 | 03:54:46 | 157 | 152 | 24 | - / - | 11:42:32 |
| Bike 100k | 00:26:05 | 04:20:52 | 141 | 137 | 20 | - / - | 12:08:37 |
| Bike 111k | 00:27:45 | 04:48:38 | 137 | 133 | 21 | - / - | 12:36:23 |
| Bike 134k | 00:41:40 | 05:30:18 | 130 | 128 | 20 | - / - | 13:18:04 |
| Bike 172k | 01:14:22 | 06:44:41 | 132 | 130 | 20 | - / - | 14:32:26 |
| Bike 180k | 00:16:04 | 07:00:46 | 131 | 129 | 20 | - / - | 14:48:31 |
T2 00:04:55
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 07:05:42 | 182 | 167 | 26 | - / - | 14:53:27 |
Run 04:49:42
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:18 | 07:07:00 | 132 | 128 | 22 | - / - | 14:54:45 |
| Run 2.6km | 00:12:41 | 07:19:41 | 193 | 186 | 30 | - / - | 15:07:26 |
| Run 8km | 00:31:48 | 07:51:29 | 180 | 173 | 26 | - / - | 15:39:15 |
| Run 9.2km | 00:07:52 | 07:59:22 | 176 | 169 | 26 | - / - | 15:47:07 |
| Run 14.2km | 00:32:06 | 08:31:28 | 184 | 177 | 28 | - / - | 16:19:14 |
| Run 16.4km | 00:13:42 | 08:45:11 | 185 | 178 | 28 | - / - | 16:32:56 |
| Run 18.9km | 00:15:52 | 09:01:03 | 180 | 173 | 26 | - / - | 16:48:48 |
| Run 24.3km | 00:37:46 | 09:38:50 | 190 | 182 | 26 | - / - | 17:26:35 |
| Run 25.4km | 00:09:34 | 09:48:24 | 191 | 183 | 26 | - / - | 17:36:09 |
| Run 30.5km | 00:38:47 | 10:27:12 | 199 | 189 | 26 | - / - | 18:14:57 |
| Run 32.7km | 00:17:39 | 10:44:52 | 208 | 197 | 28 | - / - | 18:32:37 |
| Run 35.3km | 00:20:20 | 11:05:12 | 212 | 200 | 28 | - / - | 18:52:57 |
| Run 40.7km | 00:41:48 | 11:47:00 | 219 | 206 | 29 | - / - | 19:34:46 |
| Run | 00:08:23 | 11:55:24 | 219 | 205 | 29 | - / - | 19:43:09 |
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