1st November 2025 | Langkawi, Kedah, Malaysia
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IRONMAN Malaysia (2025)

HONGPAPAT HONGSACHUM (#1235)
Finished
GUN TIME:  14:44:24
Place
402  OF 638
Female
26  OF 55
30-34
3  OF 5

Swim 01:32:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:46:35
Swim 1.9k 00:44:27 00:44:27 314 26 3 - / - 08:31:03
Swim 3.8k 00:48:19 01:32:46 391 31 4 - / - 09:19:22

T1 01:42:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:02 01:42:49 473 41 5 - / - 09:29:25

Cycle 07:05:40

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:33 01:45:22 536 42 4 - / - 09:31:58
Bike 13.3k 00:29:01 02:14:24 462 23 3 - / - 10:01:00
Bike 34.8k 00:47:49 03:02:13 472 25 3 - / - 10:48:49
Bike 73k 01:24:58 04:27:12 441 24 3 - / - 12:13:48
Bike 84.8k 00:31:02 04:58:14 461 26 3 - / - 12:44:50
Bike 100k 00:31:09 05:29:23 451 25 3 - / - 13:15:59
Bike 111k 00:35:27 06:04:51 436 25 3 - / - 13:51:27
Bike 134k 00:51:32 06:56:24 438 25 3 - / - 14:43:00
Bike 172k 01:31:46 08:28:10 429 24 3 - / - 16:14:46
Bike 180k 00:20:19 08:48:30 429 24 3 - / - 16:35:06

T2 00:07:52

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:52 08:56:22 391 38 5 - / - 16:42:58

Run 05:48:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 00:02:04 08:58:26 517 44 5 - / - 16:45:02
Run 2.6km 00:16:26 09:14:52 485 37 4 - / - 17:01:28
Run 8km 00:41:15 09:56:08 460 37 4 - / - 17:42:44
Run 9.2km 00:09:03 10:05:12 429 33 4 - / - 17:51:48
Run 14.2km 00:39:46 10:44:58 412 33 4 - / - 18:31:34
Run 16.4km 00:17:55 11:02:54 411 32 4 - / - 18:49:30
Run 18.9km 00:21:37 11:24:31 422 36 4 - / - 19:11:07
Run 24.3km 00:47:29 12:12:01 427 36 4 - / - 19:58:37
Run 25.4km 00:11:04 12:23:05 422 36 4 - / - 20:09:41
Run 30.5km 00:46:04 13:09:10 429 34 4 - / - 20:55:46
Run 32.7km 00:18:56 13:28:07 423 33 4 - / - 21:14:43
Run 35.3km 00:20:56 13:49:03 405 31 4 - / - 21:35:39
Run 40.7km 00:45:23 14:34:27 396 30 4 - / - 22:21:03
Run 00:09:56 14:44:24 400 30 4 - / - 22:31:00