IRONMAN Malaysia (2025)
MUHAMMAD AFZAL FARHAN MD NOR (#1236)
Finished
GUN TIME:
13:16:41
Place
261
OF
638
Male
248
OF
583
30-34
36
OF
71
Swim 01:12:46
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:45 |
| Swim 1.9k | 00:34:55 | 00:34:55 | 98 | 94 | 15 | - / - | 08:23:40 |
| Swim 3.8k | 00:37:51 | 01:12:46 | 113 | 107 | 16 | - / - | 09:01:31 |
T1 01:18:00
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:13 | 01:18:00 | 134 | 123 | 18 | - / - | 09:06:45 |
Cycle 06:26:06
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:01:55 | 01:19:55 | 67 | 67 | 10 | - / - | 09:08:41 |
| Bike 13.3k | 00:25:08 | 01:45:04 | 165 | 161 | 24 | - / - | 09:33:49 |
| Bike 34.8k | 00:41:43 | 02:26:48 | 206 | 200 | 29 | - / - | 10:15:33 |
| Bike 73k | 01:17:17 | 03:44:05 | 235 | 229 | 35 | - / - | 11:32:51 |
| Bike 84.8k | 00:28:28 | 04:12:34 | 268 | 259 | 37 | - / - | 12:01:20 |
| Bike 100k | 00:31:44 | 04:44:19 | 285 | 275 | 39 | - / - | 12:33:04 |
| Bike 111k | 00:31:51 | 05:16:10 | 275 | 264 | 37 | - / - | 13:04:55 |
| Bike 134k | 00:46:49 | 06:02:59 | 263 | 254 | 38 | - / - | 13:51:45 |
| Bike 172k | 01:22:46 | 07:25:46 | 261 | 252 | 37 | - / - | 15:14:31 |
| Bike 180k | 00:18:20 | 07:44:06 | 263 | 254 | 38 | - / - | 15:32:52 |
T2 00:07:24
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:24 | 07:51:31 | 360 | 327 | 44 | - / - | 15:40:17 |
Run 05:25:09
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:27 | 07:52:59 | 240 | 229 | 34 | - / - | 15:41:44 |
| Run 2.6km | 00:13:28 | 08:06:27 | 261 | 248 | 36 | - / - | 15:55:13 |
| Run 8km | 00:37:35 | 08:44:03 | 306 | 289 | 41 | - / - | 16:32:48 |
| Run 9.2km | 00:08:53 | 08:52:57 | 291 | 275 | 40 | - / - | 16:41:42 |
| Run 14.2km | 00:37:36 | 09:30:33 | 310 | 292 | 42 | - / - | 17:19:18 |
| Run 16.4km | 00:16:37 | 09:47:11 | 313 | 295 | 42 | - / - | 17:35:56 |
| Run 18.9km | 00:19:38 | 10:06:49 | 312 | 293 | 43 | - / - | 17:55:34 |
| Run 24.3km | 00:43:37 | 10:50:27 | 318 | 298 | 44 | - / - | 18:39:12 |
| Run 25.4km | 00:09:20 | 10:59:47 | 307 | 288 | 43 | - / - | 18:48:32 |
| Run 30.5km | 00:46:08 | 11:45:56 | 326 | 304 | 45 | - / - | 19:34:41 |
| Run 32.7km | 00:13:32 | 11:59:29 | 303 | 283 | 43 | - / - | 19:48:14 |
| Run 35.3km | 00:24:36 | 12:24:05 | 317 | 295 | 44 | - / - | 20:12:50 |
| Run 40.7km | 00:43:38 | 13:07:44 | 312 | 290 | 44 | - / - | 20:56:29 |
| Run | 00:08:57 | 13:16:41 | 310 | 288 | 44 | - / - | 21:05:26 |
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