1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

YOSHIKI HIROSE (#1255)
Finished
GUN TIME:  10:36:46
Place
46  OF 638
Male
46  OF 583
30-34
9  OF 71

Swim 01:09:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:48:39
Swim 1.9k 00:33:46 00:33:46 74 71 11 - / - 08:22:26
Swim 3.8k 00:36:01 01:09:48 79 75 11 - / - 08:58:27

T1 01:13:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:08 01:13:56 42 41 8 - / - 09:02:36

Cycle 05:36:46

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:52 01:15:49 39 39 7 - / - 09:04:28
Bike 13.3k 00:22:54 01:38:44 37 37 6 - / - 09:27:23
Bike 34.8k 00:37:20 02:16:04 54 54 8 - / - 10:04:43
Bike 73k 01:09:58 03:26:02 87 86 12 - / - 11:14:42
Bike 84.8k 00:22:18 03:48:21 93 92 13 - / - 11:37:00
Bike 100k 00:27:16 04:15:38 95 94 13 - / - 12:04:17
Bike 111k 00:26:23 04:42:02 96 95 13 - / - 12:30:41
Bike 134k 00:41:30 05:23:32 95 94 13 - / - 13:12:12
Bike 172k 01:10:54 06:34:27 84 83 12 - / - 14:23:06
Bike 180k 00:16:16 06:50:43 85 84 12 - / - 14:39:22

T2 00:03:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:22 06:54:05 67 64 8 - / - 14:42:44

Run 03:42:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:24 06:55:29 210 201 31 - / - 14:44:08
Run 2.6km 00:10:08 07:05:38 40 40 10 - / - 14:54:17
Run 8km 00:26:06 07:31:44 26 26 8 - / - 15:20:23
Run 9.2km 00:06:26 07:38:11 22 22 8 - / - 15:26:50
Run 14.2km 00:25:00 08:03:11 22 22 7 - / - 15:51:50
Run 16.4km 00:11:16 08:14:27 24 24 9 - / - 16:03:06
Run 18.9km 00:13:13 08:27:40 31 31 9 - / - 16:16:20
Run 24.3km 00:29:59 08:57:40 31 31 9 - / - 16:46:19
Run 25.4km 00:07:55 09:05:36 35 35 9 - / - 16:54:15
Run 30.5km 00:28:40 09:34:17 37 36 9 - / - 17:22:56
Run 32.7km 00:11:32 09:45:49 35 34 8 - / - 17:34:28
Run 35.3km 00:14:05 09:59:55 37 36 8 - / - 17:48:34
Run 40.7km 00:30:19 10:30:14 41 40 8 - / - 18:18:53
Run 00:06:31 10:36:46 41 40 8 - / - 18:25:25