1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

VITTHAL KARANDE (#1256)
Finished
GUN TIME:  12:06:55
Place
166  OF 638
Male
160  OF 583
30-34
24  OF 71

Swim 01:30:59

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:00
Swim 1.9k 00:42:16 00:42:16 279 259 30 - / - 08:35:17
Swim 3.8k 00:48:42 01:30:59 361 335 39 - / - 09:24:00

T1 01:37:35

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:36 01:37:35 245 223 34 - / - 09:30:36

Cycle 06:33:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:19 01:39:54 365 343 48 - / - 09:32:55
Bike 13.3k 00:28:54 02:08:49 443 422 59 - / - 10:01:50
Bike 34.8k 00:45:25 02:54:15 418 397 54 - / - 10:47:16
Bike 73k 01:20:40 04:14:56 376 357 49 - / - 12:07:57
Bike 84.8k 00:24:06 04:39:03 357 339 46 - / - 12:32:03
Bike 100k 00:29:13 05:08:17 335 321 44 - / - 13:01:17
Bike 111k 00:31:28 05:39:45 315 301 43 - / - 13:32:46
Bike 134k 00:48:26 06:28:12 309 295 42 - / - 14:21:13
Bike 172k 01:24:51 07:53:04 296 283 42 - / - 15:46:04
Bike 180k 00:17:32 08:10:36 293 281 40 - / - 16:03:37

T2 00:04:13

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 08:14:50 133 121 20 - / - 16:07:51

Run 03:52:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:23 08:16:13 200 191 30 - / - 16:09:14
Run 2.6km 00:12:08 08:28:21 165 159 25 - / - 16:21:22
Run 8km 00:29:16 08:57:38 114 109 20 - / - 16:50:38
Run 9.2km 00:07:01 09:04:40 100 95 20 - / - 16:57:40
Run 14.2km 00:28:25 09:33:05 100 95 19 - / - 17:26:06
Run 16.4km 00:11:31 09:44:37 93 89 19 - / - 17:37:38
Run 18.9km 00:13:05 09:57:43 86 83 19 - / - 17:50:43
Run 24.3km 00:30:59 10:28:42 84 80 17 - / - 18:21:43
Run 25.4km 00:07:37 10:36:20 83 79 17 - / - 18:29:21
Run 30.5km 00:28:58 11:05:18 76 73 15 - / - 18:58:19
Run 32.7km 00:12:44 11:18:02 75 73 15 - / - 19:11:03
Run 35.3km 00:13:16 11:31:19 70 68 15 - / - 19:24:19
Run 40.7km 00:29:18 12:00:37 62 60 14 - / - 19:53:38
Run 00:06:17 12:06:55 60 58 13 - / - 19:59:56