1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

MAX RAUER (#1266)
Finished
GUN TIME:  12:05:17
Place
164  OF 638
Male
158  OF 583
30-34
23  OF 71

Swim 01:10:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:50:44
Swim 1.9k 00:34:29 00:34:29 88 84 12 - / - 08:25:13
Swim 3.8k 00:36:18 01:10:47 92 88 12 - / - 09:01:32

T1 01:16:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:17 01:16:05 143 132 21 - / - 09:06:49

Cycle 05:56:25

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:51 01:17:57 38 38 6 - / - 09:08:41
Bike 13.3k 00:24:42 01:42:40 136 132 19 - / - 09:33:24
Bike 34.8k 00:40:04 02:22:44 158 153 23 - / - 10:13:28
Bike 73k 01:10:11 03:32:56 139 134 21 - / - 11:23:40
Bike 84.8k 00:22:53 03:55:49 145 140 22 - / - 11:46:33
Bike 100k 00:27:48 04:23:38 145 141 22 - / - 12:14:22
Bike 111k 00:29:17 04:52:56 154 149 23 - / - 12:43:40
Bike 134k 00:46:43 05:39:40 166 162 24 - / - 13:30:24
Bike 172k 01:16:23 06:56:03 160 155 21 - / - 14:46:48
Bike 180k 00:16:27 07:12:31 158 154 21 - / - 15:03:15

T2 00:04:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:04 07:16:36 127 116 18 - / - 15:07:20

Run 04:48:40

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:30 07:18:06 267 250 37 - / - 15:08:50
Run 2.6km 00:12:24 07:30:30 190 183 28 - / - 15:21:14
Run 8km 00:32:47 08:03:17 198 189 27 - / - 15:54:02
Run 9.2km 00:09:10 08:12:28 213 204 30 - / - 16:03:12
Run 14.2km 00:36:54 08:49:22 246 234 32 - / - 16:40:07
Run 16.4km 00:15:00 09:04:23 247 234 32 - / - 16:55:07
Run 18.9km 00:20:59 09:25:22 269 253 36 - / - 17:16:06
Run 24.3km 00:35:55 10:01:17 244 228 31 - / - 17:52:02
Run 25.4km 00:09:44 10:11:02 240 224 31 - / - 18:01:46
Run 30.5km 00:35:18 10:46:21 226 212 31 - / - 18:37:05
Run 32.7km 00:14:52 11:01:13 223 209 30 - / - 18:51:58
Run 35.3km 00:18:20 11:19:34 223 209 30 - / - 19:10:18
Run 40.7km 00:37:28 11:57:02 218 205 28 - / - 19:47:46
Run 00:08:14 12:05:17 216 203 28 - / - 19:56:01