1st November 2025 | Langkawi, Kedah, Malaysia
EN

IRONMAN Malaysia (2025)

NGUYEN TRUNG KIEN (#1268)
Finished
GUN TIME:  12:55:58
Place
235  OF 638
Male
222  OF 583
35-39
26  OF 77

Swim 01:39:11

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:53:02
Swim 3.8k 00:00:00 01:39:11 481 442 58 - / - 09:32:13

T1 01:49:30

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:19 01:49:30 490 449 61 - / - 09:42:33

Cycle 06:35:41

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:16 01:51:47 331 316 40 - / - 09:44:50
Bike 13.3k 00:26:11 02:17:59 257 251 32 - / - 10:11:01
Bike 34.8k 00:45:05 03:03:04 339 327 43 - / - 10:56:06
Bike 73k 01:18:51 04:21:55 308 296 36 - / - 12:14:58
Bike 84.8k 00:25:27 04:47:23 312 299 36 - / - 12:40:25
Bike 100k 00:31:37 05:19:01 317 305 36 - / - 13:12:03
Bike 111k 00:33:22 05:52:24 320 306 36 - / - 13:45:26
Bike 134k 00:46:55 06:39:19 304 291 33 - / - 14:32:21
Bike 172k 01:27:53 08:07:13 306 293 34 - / - 16:00:15
Bike 180k 00:17:59 08:25:12 305 292 34 - / - 16:18:14

T2 00:07:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:45 08:32:58 386 349 43 - / - 16:26:00

Run 04:23:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:31 08:34:30 288 267 31 - / - 16:27:32
Run 2.6km 00:13:03 08:47:33 237 225 28 - / - 16:40:35
Run 8km 00:32:16 09:19:49 200 191 23 - / - 17:12:52
Run 9.2km 00:07:41 09:27:31 191 183 22 - / - 17:20:33
Run 14.2km 00:29:10 09:56:41 164 157 17 - / - 17:49:44
Run 16.4km 00:12:45 10:09:27 156 149 16 - / - 18:02:29
Run 18.9km 00:16:09 10:25:36 163 156 16 - / - 18:18:38
Run 24.3km 00:33:24 10:59:01 156 150 15 - / - 18:52:03
Run 25.4km 00:08:59 11:08:00 155 149 15 - / - 19:01:03
Run 30.5km 00:33:58 11:41:59 154 148 14 - / - 19:35:01
Run 32.7km 00:14:42 11:56:41 151 145 14 - / - 19:49:43
Run 35.3km 00:16:03 12:12:44 150 144 15 - / - 20:05:46
Run 40.7km 00:35:03 12:47:48 150 144 15 - / - 20:40:50
Run 00:08:09 12:55:58 153 147 15 - / - 20:49:00