IRONMAN Malaysia (2025)
SYAZWAN ROSLAN (#1273)
Finished
GUN TIME:
15:07:34
Place
444
OF
638
Male
413
OF
583
35-39
57
OF
77
Swim 01:25:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:48:30 |
| Swim 1.9k | 00:40:27 | 00:40:27 | 244 | 227 | 28 | - / - | 08:28:57 |
| Swim 3.8k | 00:44:38 | 01:25:05 | 274 | 255 | 32 | - / - | 09:13:36 |
T1 01:33:45
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:39 | 01:33:45 | 388 | 357 | 52 | - / - | 09:22:16 |
Cycle 06:30:06
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:15 | 01:36:01 | 309 | 297 | 37 | - / - | 09:24:31 |
| Bike 13.3k | 00:26:28 | 02:02:29 | 269 | 262 | 33 | - / - | 09:51:00 |
| Bike 34.8k | 00:40:41 | 02:43:10 | 219 | 213 | 28 | - / - | 10:31:41 |
| Bike 73k | 01:16:01 | 03:59:12 | 225 | 219 | 29 | - / - | 11:47:43 |
| Bike 84.8k | 00:25:01 | 04:24:14 | 232 | 226 | 29 | - / - | 12:12:45 |
| Bike 100k | 00:30:27 | 04:54:42 | 236 | 230 | 29 | - / - | 12:43:13 |
| Bike 111k | 00:32:07 | 05:26:50 | 234 | 227 | 27 | - / - | 13:15:21 |
| Bike 134k | 00:49:21 | 06:16:12 | 253 | 244 | 27 | - / - | 14:04:42 |
| Bike 172k | 01:29:41 | 07:45:53 | 278 | 266 | 30 | - / - | 15:34:24 |
| Bike 180k | 00:17:58 | 08:03:52 | 277 | 265 | 30 | - / - | 15:52:23 |
T2 00:14:34
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:34 | 08:18:26 | 598 | 545 | 69 | - / - | 16:06:57 |
Run 06:49:08
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:41 | 08:20:08 | 389 | 361 | 46 | - / - | 16:08:38 |
| Run 2.6km | 00:18:04 | 08:38:12 | 553 | 507 | 68 | - / - | 16:26:43 |
| Run 8km | 00:46:27 | 09:24:40 | 560 | 512 | 69 | - / - | 17:13:10 |
| Run 9.2km | 00:12:56 | 09:37:37 | 566 | 519 | 69 | - / - | 17:26:07 |
| Run 14.2km | 00:50:15 | 10:27:53 | 585 | 534 | 72 | - / - | 18:16:23 |
| Run 16.4km | 00:21:22 | 10:49:15 | 593 | 542 | 73 | - / - | 18:37:46 |
| Run 18.9km | 00:25:05 | 11:14:21 | 592 | 540 | 71 | - / - | 19:02:51 |
| Run 24.3km | 00:55:23 | 12:09:44 | 602 | 549 | 73 | - / - | 19:58:15 |
| Run 25.4km | 00:13:52 | 12:23:37 | 602 | 549 | 73 | - / - | 20:12:07 |
| Run 30.5km | 00:59:48 | 13:23:25 | 615 | 562 | 74 | - / - | 21:11:56 |
| Run 32.7km | 00:22:19 | 13:45:45 | 614 | 561 | 75 | - / - | 21:34:15 |
| Run 35.3km | 00:23:18 | 14:09:03 | 611 | 557 | 74 | - / - | 21:57:34 |
| Run 40.7km | 00:49:09 | 14:58:12 | 603 | 551 | 74 | - / - | 22:46:43 |
| Run | 00:09:22 | 15:07:34 | 602 | 550 | 73 | - / - | 22:56:05 |
Social Share