IRONMAN Malaysia (2025)
SHAWRAV SHAMADDAR (#1313)
Finished
GUN TIME:
14:55:50
Place
421
OF
638
Male
394
OF
583
35-39
55
OF
77
Swim 01:31:39
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:47:05 |
| Swim 1.9k | 00:44:36 | 00:44:36 | 317 | 291 | 38 | - / - | 08:31:42 |
| Swim 3.8k | 00:47:02 | 01:31:39 | 367 | 340 | 43 | - / - | 09:18:44 |
T1 01:38:26
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:46 | 01:38:26 | 255 | 233 | 29 | - / - | 09:25:31 |
Cycle 07:06:27
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:17 | 01:40:44 | 347 | 328 | 42 | - / - | 09:27:49 |
| Bike 13.3k | 00:28:14 | 02:08:58 | 400 | 381 | 52 | - / - | 09:56:03 |
| Bike 34.8k | 00:46:57 | 02:55:56 | 433 | 412 | 58 | - / - | 10:43:01 |
| Bike 73k | 01:27:58 | 04:23:54 | 452 | 427 | 60 | - / - | 12:11:00 |
| Bike 84.8k | 00:26:38 | 04:50:33 | 439 | 415 | 59 | - / - | 12:37:38 |
| Bike 100k | 00:30:57 | 05:21:30 | 435 | 412 | 59 | - / - | 13:08:35 |
| Bike 111k | 00:35:33 | 05:57:03 | 430 | 406 | 58 | - / - | 13:44:08 |
| Bike 134k | 00:51:18 | 06:48:21 | 424 | 401 | 57 | - / - | 14:35:26 |
| Bike 172k | 01:38:11 | 08:26:33 | 437 | 413 | 59 | - / - | 16:13:38 |
| Bike 180k | 00:18:19 | 08:44:53 | 433 | 409 | 59 | - / - | 16:31:58 |
T2 00:07:51
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:51 | 08:52:45 | 390 | 353 | 44 | - / - | 16:39:50 |
Run 06:03:05
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:03 | 08:54:48 | 511 | 469 | 62 | - / - | 16:41:53 |
| Run 2.6km | 00:16:35 | 09:11:23 | 493 | 456 | 63 | - / - | 16:58:28 |
| Run 8km | 00:42:33 | 09:53:57 | 481 | 441 | 60 | - / - | 17:41:02 |
| Run 9.2km | 00:10:32 | 10:04:29 | 475 | 436 | 59 | - / - | 17:51:34 |
| Run 14.2km | 00:41:52 | 10:46:21 | 468 | 429 | 59 | - / - | 18:33:26 |
| Run 16.4km | 00:23:04 | 11:09:26 | 495 | 454 | 60 | - / - | 18:56:31 |
| Run 18.9km | 00:21:34 | 11:31:00 | 491 | 450 | 59 | - / - | 19:18:05 |
| Run 24.3km | 00:50:47 | 12:21:48 | 496 | 453 | 61 | - / - | 20:08:53 |
| Run 25.4km | 00:12:10 | 12:33:59 | 497 | 453 | 61 | - / - | 20:21:04 |
| Run 30.5km | 00:52:27 | 13:26:26 | 521 | 476 | 64 | - / - | 21:13:31 |
| Run 32.7km | 00:19:54 | 13:46:21 | 509 | 467 | 63 | - / - | 21:33:26 |
| Run 35.3km | 00:21:37 | 14:07:58 | 501 | 461 | 62 | - / - | 21:55:03 |
| Run 40.7km | 00:38:57 | 14:46:56 | 456 | 420 | 55 | - / - | 22:34:01 |
| Run | 00:08:54 | 14:55:50 | 452 | 416 | 55 | - / - | 22:42:55 |
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