1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

MUHAMMAD FIRDAUS JAILANI (#1320)
Finished
GUN TIME:  13:29:52
Place
273  OF 638
Male
258  OF 583
35-39
33  OF 77

Swim 01:30:54

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:55:41
Swim 3.8k 00:00:00 01:30:54 359 333 42 - / - 09:26:36

T1 01:37:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 01:37:45 262 239 32 - / - 09:33:26

Cycle 06:41:09

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:39:57 257 250 26 - / - 09:35:38
Bike 13.3k 00:27:47 02:07:44 363 348 49 - / - 10:03:26
Bike 34.8k 00:44:05 02:51:50 351 337 44 - / - 10:47:31
Bike 73k 01:18:42 04:10:32 317 305 38 - / - 12:06:14
Bike 84.8k 00:25:19 04:35:52 316 303 37 - / - 12:31:33
Bike 100k 00:30:31 05:06:23 313 301 35 - / - 13:02:05
Bike 111k 00:38:22 05:44:46 349 332 40 - / - 13:40:28
Bike 134k 00:48:54 06:33:41 347 330 40 - / - 14:29:22
Bike 172k 01:26:45 08:00:27 332 317 40 - / - 15:56:08
Bike 180k 00:18:27 08:18:54 333 318 40 - / - 16:14:36

T2 00:17:47

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:17:47 08:36:42 625 571 75 - / - 16:32:23

Run 04:53:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:22 08:38:05 195 186 20 - / - 16:33:46
Run 2.6km 00:13:42 08:51:47 269 255 32 - / - 16:47:28
Run 8km 00:35:18 09:27:06 267 254 34 - / - 17:22:47
Run 9.2km 00:08:48 09:35:54 259 249 33 - / - 17:31:36
Run 14.2km 00:34:17 10:10:12 257 245 33 - / - 18:05:54
Run 16.4km 00:14:56 10:25:08 250 236 30 - / - 18:20:50
Run 18.9km 00:20:30 10:45:39 270 254 33 - / - 18:41:20
Run 24.3km 00:37:24 11:23:04 253 237 28 - / - 19:18:45
Run 25.4km 00:09:06 11:32:10 245 229 28 - / - 19:27:52
Run 30.5km 00:37:08 12:09:19 235 221 27 - / - 20:05:00
Run 32.7km 00:15:55 12:25:14 234 220 28 - / - 20:20:56
Run 35.3km 00:21:01 12:46:16 242 227 28 - / - 20:41:57
Run 40.7km 00:35:12 13:21:28 228 213 26 - / - 21:17:09
Run 00:08:24 13:29:52 227 212 27 - / - 21:25:34