IRONMAN Malaysia (2025)
MAEL PLOUGASTEL (#1324)
Finished
GUN TIME:
14:23:13
Place
366
OF
638
Male
343
OF
583
35-39
44
OF
77
Swim 01:24:43
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:53:43 |
| Swim 1.9k | 00:41:48 | 00:41:48 | 272 | 254 | 34 | - / - | 08:35:31 |
| Swim 3.8k | 00:42:55 | 01:24:43 | 270 | 252 | 30 | - / - | 09:18:27 |
T1 01:32:15
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:31 | 01:32:15 | 308 | 281 | 38 | - / - | 09:25:58 |
Cycle 06:51:01
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:03 | 01:34:18 | 146 | 145 | 14 | - / - | 09:28:01 |
| Bike 13.3k | 00:25:46 | 02:00:04 | 202 | 198 | 27 | - / - | 09:53:48 |
| Bike 34.8k | 00:42:55 | 02:43:00 | 264 | 256 | 32 | - / - | 10:36:43 |
| Bike 73k | 01:22:34 | 04:05:35 | 326 | 312 | 41 | - / - | 11:59:18 |
| Bike 84.8k | 00:26:10 | 04:31:46 | 330 | 316 | 42 | - / - | 12:25:29 |
| Bike 100k | 00:30:51 | 05:02:38 | 331 | 318 | 40 | - / - | 12:56:21 |
| Bike 111k | 00:32:51 | 05:35:29 | 325 | 309 | 37 | - / - | 13:29:12 |
| Bike 134k | 00:57:51 | 06:33:20 | 374 | 354 | 46 | - / - | 14:27:03 |
| Bike 172k | 01:30:30 | 08:03:50 | 374 | 354 | 47 | - / - | 15:57:33 |
| Bike 180k | 00:19:25 | 08:23:16 | 375 | 355 | 47 | - / - | 16:16:59 |
T2 00:12:49
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:12:49 | 08:36:05 | 569 | 517 | 65 | - / - | 16:29:48 |
Run 05:47:07
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:04:45 | 08:40:50 | 628 | 573 | 76 | - / - | 16:34:34 |
| Run 2.6km | 00:13:44 | 08:54:35 | 482 | 446 | 60 | - / - | 16:48:18 |
| Run 8km | 00:36:59 | 09:31:35 | 370 | 345 | 47 | - / - | 17:25:18 |
| Run 9.2km | 00:10:23 | 09:41:58 | 371 | 346 | 46 | - / - | 17:35:41 |
| Run 14.2km | 00:39:54 | 10:21:53 | 379 | 351 | 45 | - / - | 18:15:36 |
| Run 16.4km | 00:15:44 | 10:37:37 | 362 | 338 | 44 | - / - | 18:31:20 |
| Run 18.9km | 00:19:44 | 10:57:21 | 361 | 338 | 44 | - / - | 18:51:04 |
| Run 24.3km | 00:38:57 | 11:36:19 | 328 | 308 | 39 | - / - | 19:30:02 |
| Run 25.4km | 00:11:48 | 11:48:07 | 329 | 307 | 40 | - / - | 19:41:50 |
| Run 30.5km | 00:48:56 | 12:37:04 | 356 | 331 | 43 | - / - | 20:30:47 |
| Run 32.7km | 00:19:27 | 12:56:31 | 358 | 333 | 43 | - / - | 20:50:14 |
| Run 35.3km | 00:23:41 | 13:20:12 | 369 | 341 | 44 | - / - | 21:13:55 |
| Run 40.7km | 00:51:16 | 14:11:29 | 384 | 355 | 48 | - / - | 22:05:12 |
| Run | 00:11:44 | 14:23:13 | 391 | 362 | 49 | - / - | 22:16:56 |
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