1st November 2025 | Langkawi, Kedah, Malaysia

IRONMAN Malaysia (2025)

MOHAMAD SYAHIR ABU BAKAR (#1325)
Finished
GUN TIME:  15:41:26
Place
496  OF 638
Male
461  OF 583
35-39
63  OF 77

Swim 01:38:57

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:54:42
Swim 3.8k 00:00:00 01:38:57 476 438 56 - / - 09:33:39

T1 01:46:06

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:08 01:46:06 282 257 34 - / - 09:40:48

Cycle 07:06:08

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:12 01:48:19 274 266 30 - / - 09:43:01
Bike 13.3k 00:26:54 02:15:14 306 297 42 - / - 10:09:56
Bike 34.8k 00:42:26 02:57:41 284 276 33 - / - 10:52:23
Bike 73k 01:21:41 04:19:22 324 311 40 - / - 12:14:04
Bike 84.8k 00:25:43 04:45:06 323 310 38 - / - 12:39:48
Bike 100k 00:32:14 05:17:20 338 324 41 - / - 13:12:03
Bike 111k 00:40:04 05:57:25 381 363 49 - / - 13:52:07
Bike 134k 01:00:58 06:58:23 433 410 58 - / - 14:53:05
Bike 172k 01:35:27 08:33:51 436 412 58 - / - 16:28:33
Bike 180k 00:18:23 08:52:15 431 407 58 - / - 16:46:57

T2 00:07:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:21 08:59:37 358 325 38 - / - 16:54:19

Run 06:41:49

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:25 09:02:02 576 525 69 - / - 16:56:45
Run 2.6km 00:17:15 09:19:18 551 505 67 - / - 17:14:00
Run 8km 00:46:42 10:06:00 563 515 70 - / - 18:00:42
Run 9.2km 00:11:12 10:17:13 552 505 67 - / - 18:11:55
Run 14.2km 00:50:13 11:07:26 574 525 69 - / - 19:02:08
Run 16.4km 00:21:04 11:28:30 579 529 69 - / - 19:23:12
Run 18.9km 00:23:10 11:51:40 572 523 69 - / - 19:46:22
Run 24.3km 00:51:17 12:42:57 577 527 70 - / - 20:37:39
Run 25.4km 00:16:29 12:59:27 587 537 71 - / - 20:54:09
Run 30.5km 00:48:25 13:47:52 585 535 71 - / - 21:42:34
Run 32.7km 00:21:59 14:09:52 586 536 71 - / - 22:04:34
Run 35.3km 00:25:19 14:35:11 583 533 71 - / - 22:29:53
Run 40.7km 00:55:46 15:30:57 588 537 71 - / - 23:25:39
Run 00:10:29 15:41:26 582 531 71 - / - 23:36:09